How to Naturally Boost Testosterone Levels

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2019-04-15
Learners

No Information
Duration

No Information
Instructor

Thomas Rohmer

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4.5

777 Ratings

This course, taught by Thomas Rohmer, is designed to help learners naturally boost their testosterone levels. With a Kinesiology degree from the University of North Texas, experience as a personal trainer, and 13 self-published health and fitness books, Thomas provides a bulletproof approach to increasing testosterone levels without having to exercise for hours or eat boring foods. Learn the truth behind carbs and weight gain, how to force stubborn body fat to melt off, and why even complete beginners can increase their testosterone levels. Achieve your health goals and maintain success for good with this course.

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How to Naturally Boost Testosterone Levels

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 27th, 2023]

This course teaches new learners how to naturally boost their testosterone levels. Thomas Rohmer, with a Kinesiology degree from the University of North Texas and experience working as a personal trainer, as well as having self-published 13 different health and fitness books, is the instructor. The course covers topics such as the truth behind carbs and weight gain, how to force stubborn body fat to melt off, and why even complete beginners can increase their testosterone levels. It provides a bulletproof approach to naturally increasing testosterone levels for good, without having to exercise for hours on end or eat boring foods all of the time. The course is designed to help learners achieve their health goals and maintain success for good.

Course Syllabus

What is Testosterone and What Does It Do?

Losing Weight to Boost Testosterone Naturally

Building Muscle to Increase Testosterone Levels

Sleep and Testosterone Levels

How to Exercise to Increase Testosterone Levels

Stress and Testosterone Levels

Supplements to Burn Fat, Build Muscle, and Boost Testosterone

Tips to Keep Your Testosterone Levels High

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