Guided Meditation For Falling And Drifting Into Sleep

Course Feature

Cost

Free
Provider

Udemy
Certificate

No Information
Language

English
Start Date

2020-09-26
Learners

No Information
Duration

No Information
Instructor

Jonny John Liu

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4.4

2,807 Ratings

Are you having trouble sleeping? This course is designed to help you improve the quality of your day and sleep better at night. Guided Meditation For Falling And Drifting Into Sleep offers advice and resources to help you drift off to sleep. With this course, you will learn ways to improve the quality of your day and sleep better at night. Plus, you will get a guided meditation to download and play at night. Don't miss out on this easy course for people of all ages! Testimonials from Don Stilwell and E Dubernard show how this course has helped them sleep better. Click on the profile icon to find 8+ other courses by Mr Liu. Transform your life and mind today!

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Guided Meditation For Falling And Drifting Into Sleep

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 18th, 2023]

This course, Guided Meditation For Falling And Drifting Into Sleep, is designed to help those who are having trouble sleeping. It offers advice and resources to help improve the quality of sleep at night. The course includes a guided meditation that can be downloaded and played at night to help drift off to sleep. It is an easy course for people of all ages and has been praised by many who have taken it. Testimonials include Don Stilwell who said, "Short and sweet. A super good course that will help you get to sleep and sleep well. The multitude of free courses by Mr Liu appear to form a unified passage to a better life. Thank you for those, and I will certainly be getting your paid courses too." and E Dubernard who said, "Very good job i slept completly with your interesting advice thank you coach i definitely appreciated your training ! sincerly..". In addition to this course, Mr Liu has 8+ other courses available, including Transform Your Mind, Transform your life, The Creator's Meditation - 22 Day meditation course, and The Creator's Absorption - Transform Your Anger Into Happiness. Music Credits: Sleep Journey Loop 1 (End of track) by Mark Purpose @ Fivver.

Course Syllabus

Introduction - Sleep Well and Be Happy

Guided Meditation To Fall Asleep to

Improving The Quality Of Sleep

Summary

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Pros & Cons

Effective for falling asleep

Lack of detailed feedback

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