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Updated in [August 13th, 2023]

Skills and Knowledge Acquired:
This course will provide students with the skills and knowledge necessary to learn and practice meditation. Students will learn the theory behind meditation, as well as the practical techniques to achieve health, energy, efficiency, and success. Through the expert guidance of the instructor, who has been practicing meditation for 35 years and teaching for 15 years, students will be able to start witnessing the difference in their health, energy, and efficiency from the first day of practice.


Contribution to Professional Growth:
This course provides an opportunity for professional growth by teaching the fundamentals of meditation. Through the course, participants will learn the theory and practice of meditation, as well as the benefits of regular practice. The course is designed by an expert with 35 years of experience in meditation and 15 years of teaching experience, providing participants with a comprehensive understanding of the practice. With regular practice, participants can expect to experience improved health, energy, and efficiency.


Suitability for Further Education:
This course, Learn Meditation - Theory & Practice, is suitable for preparing further education. It is designed to help anyone learn meditation and practice it to achieve health, energy, efficiency, and success. The course is designed by an expert who has been practicing meditation for 35 years and teaching with his own methodology for 15 years. With the practice of meditation, students can start to witness the difference in their health, energy, and efficiency from the first day. This course is an excellent way to prepare for further education.

Course Syllabus

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