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Updated in [September 15th, 2023]

What does this course tell?
(Please note that the following overview content is from the original platform)
Hi there my name is PlaAs I have grown older and understood the importance of a well-balanced healthy diet I have started to focus on creating low-carb meals as well as avoiding hidden food additives as much as possibleAs I find it difficult to skip meals or reduce portions to control my weight I started to be more interested in low carbohydrate Keto recipes to maintain my target weight rangeBy adopting this approach I have found that I can enjoy eating as normal without skipping meals or reducing the amount I eat I feel sick when Idont eat enough food and skipping meals is one of my migraines However selecting what I eat is very important to achieve my diet planI am Thai and most of the food I eat is Thai so over the last few years I have learned to cook all my favorite Thai dishes to be suitable for a keto diet without taking away the key flavors in these classic Thai dishesThe ketogenetic diet has seen significant growth in popularity in recent years Keto has been helping countless people maintain their weight to lead a healthier lifestyleI know many of you love Thai food as much as I doBut when it comes to a keto diet is Thai food a good choice?The most popular Thai dishes are that rice or noodles are a key component often along with sugary sauces that are all off-limits on a keto dietThe good news is I can tell you now that authentic-tasting Thai food can be compatible with a keto diet without compromising on flavor in short you can have bothYou can enjoy all the unique and fragrant tastes of Thailand on a low-carb diet from coconut milk and curry to Thai-inspired cauliflower rice and stir-friesTo create a varied ketogenic diet at home I have adapted the recipes I love to eat without having to sacrifice them as part of my keto-friendly diet ketogenic kitchenWhile it's true that many Thai dishes are usually eaten with rice or noodles and sugary sauces that are off-limits on a keto diet there are plenty of ways to work around this and still enjoy the flavors and traditions of Thai cookingReplacing traditional rice with delicious low-carb alternatives such as cauliflower rice broccoli rice or Konjac rice is one of the many examples I will show you in this courseMy Thai cooking keto Recipes have been adapted from my original Thai and vegan Thai cooking techniques to create authentic Keto Thai food for my diet with just a few simple replacements or alternative ingredients that can be easily added to your cabinets for your regular diet cooking Nothing fancy!I never feel I miss anything while I am on a keto diet and I have been delighted how easily these adapted recipes have become part of my everyday foodI believe you will feel the sameCheck out the Keto Thai cooking if you want to enlarge your choice of keto cooking at home for your regular dietSee you in the course

We consider the value of this course from multiple aspects, and finally summarize it for you from three aspects: personal skills, career development, and further study:
(Kindly be aware that our content is optimized by AI tools while also undergoing moderation carefully from our editorial staff.)

What skills and knowledge will you acquire during this course?
By taking this course, the student will acquire the skills and knowledge to create low-carb meals, understand the importance of a well-balanced healthy diet, and learn how to cook authentic-tasting Thai food that is compatible with a keto diet. The student will also learn how to replace traditional rice with low-carb alternatives such as cauliflower rice, broccoli rice, or Konjac rice, and how to adapt recipes to create keto-friendly Thai food. Additionally, the student will gain an understanding of the ketogenic diet and how to incorporate it into their everyday diet.

How does this course contribute to professional growth?
This course on Best Keto Recipes Cooking Thai Food Ketogenic Everyday Diet can greatly contribute to one's professional growth. By learning how to cook authentic Thai dishes that are suitable for a keto diet, individuals can expand their culinary skills and knowledge. This can be particularly beneficial for professionals in the food industry, such as chefs or nutritionists, who can incorporate these keto-friendly Thai recipes into their menus or recommendations for clients.

Additionally, understanding how to adapt traditional recipes to fit specific dietary needs demonstrates creativity and adaptability, which are valuable skills in any professional setting. This course can also enhance one's understanding of nutrition and the importance of a well-balanced diet, which can be applied to various professions related to health and wellness.

Furthermore, by successfully incorporating low-carb and keto-friendly meals into their own lives, individuals can serve as role models and inspire others to make healthier choices. This can be particularly relevant for professionals in the fitness or wellness industry, as they can share their personal experiences and knowledge gained from this course to help others achieve their health goals.

Overall, this course not only provides individuals with the ability to enjoy their favorite Thai dishes while following a keto diet, but it also offers opportunities for professional growth and the potential to positively impact others in their personal health journeys.

Is this course suitable for preparing further education?
Yes, this course is suitable for preparing further education. It provides a comprehensive overview of how to create low-carb meals that are compatible with a ketogenic diet, as well as how to adapt traditional Thai dishes to be keto-friendly. The course also provides detailed instructions on how to replace traditional rice and noodles with low-carb alternatives, and how to add alternative ingredients to create authentic Keto Thai food.

Course Syllabus

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Ebook

Condiments for Keto Thai Cooking

About Thai Food

Basic Method of Home Cooking

Nutrition Information

Keto Thai Sauces

Keto Mushroom Sauce

Keto Roasted Chili Paste

Keto Chicken Stock (Thai Style)

Rice - Keto Friendly (Thai Styles)

Keto Classic Green Curry Chicken

Keto Tom Yum Prawns Soup

Keto Chicken Red Curry With Broccoli and Bell Pepper

Keto Pad Thai (Introduction)

Keto Pad Thai With Prawns - Classic Recipe

Keto Pad See Ew

Konjac Noodles

Stir-Fry Dishes

Keto Spicy Grilled Pork Salad

Fish

Keto Thai Fried Rice

Fried Egg Thai Style

Keto Broccoli Fried Rice With Pork

Keto Konjac Fried Rice With Prawns and Broccoli

Preserving Herbs For Cooking

Thank you - Graduation