TRX Bodyweight Workout: Build Muscle And Lose Fat At Home

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2023-03-14
Learners

No Information
Duration

No Information
Instructor

Felix Harder

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4.8

3,827 Ratings

This TRX Bodyweight Workout course is designed to help you build muscle and lose fat at home. It provides a step-by-step muscle building formula, a full TRX workout program, exercise videos to help you train with perfect form, and everything you need to know about nutrition and dieting. With this program, you can choose your own workout location and train whenever you want. It is scientifically proven to work and will debunk certain training myths that have been around for decades. Sign up now and start seeing real results!

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TRX Bodyweight Workout: Build Muscle And Lose Fat At Home

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

By taking this course, learners can gain experience and expertise in TRX bodyweight workouts, muscle building, and fat loss. They will learn the science behind building muscle and successful dieting, the perfect beginner workout plan, and how to set clear and well-defined fitness goals that keep them motivated. They will also learn how to combine TRX and cardio to burn more calories, and everything they need to know about nutrition and dieting. With this knowledge, learners can gain the necessary tools to reach their fitness goals and see real results.

Course Syllabus

Introduction

TRX Fundamentals

Your TRX Workout

Exercise Videos

Static Stretches For After Your Workout

TRX And Cardio

Boosting Your Results

Conclusion

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