TRX Bodyweight Workout: Build Muscle And Lose Fat At Home
4.8
Udemy3,827 learners
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This TRX Bodyweight Workout course is designed to help you build muscle and lose fat at home. It provides a step-by-step muscle building formula, a full TRX workout program, exercise videos to help you train with perfect form, and everything you need to know about nutrition and dieting. With this program, you can choose your own workout location and train whenever you want. It is scientifically proven to work and will debunk certain training myths that have been around for decades. Sign up now and start seeing real results!
Build Athletic Body: A 10 Weeks Superhero Home Workout Plan
3.7
Udemy9,799 learners
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Are you looking to build muscle, lose fat, and get a superhero physique? Axefit's 10-week home workout plan is designed to help you do just that! This course provides you with the fundamentals of planning out a self-designed program, including nutrition, fitness, calisthenic workouts, and intermittent fasting. With detailed knowledge and an easy-to-follow 10-week home workout plan, you'll be able to achieve your fitness goals and get the body you've always wanted. So don't wait - join Axefit's Build Athletic Body course today and start your journey to a healthier and happier life!
Fitness - Workout for Fat Loss
3.5
Udemy5,054 learners
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This course is designed to help you transform your body into a fit and healthy example for the people around you. With this course, you will learn how to make every part of your body strong and ripped, lose belly fat, increase your metabolism and energy, build ripped abs, improve your vertical jump, and gain reactive strength and pure power. In just one month, you can achieve a stronger and ripped body with this course. It consists of 6 sections and 21 lectures, with more than 6 hours of content. You will learn cardio routines to lose weight, bodyweight exercises to build bigger muscles, and plyometric and isometric exercises to gain strength. Stretching is also included to reduce stress and injury. Take this course to make your life better and healthier with a strong and beautiful body.
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