25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

Course Feature

Cost

Free
Provider

Youtube
Certificate

No Information
Language

English
Start Date

No Information
Learners

No Information
Duration

No Information
Instructor

growingannanas

Add to Favorites

1.5

858,102 Ratings

Get ready to sweat and have fun with Anna's 25-minute full body HIIT workout! No equipment is needed and no exercises will be repeated. You'll be working your entire body and burning calories while having a blast. After the workout, you'll feel the HIGH and be ready to take on the day. Sign up to Anna's Grow with Anna APP and join the Team Grow Newsletter and Community Group for more workouts and exclusive discounts. Don't forget to subscribe and follow Anna on Instagram and Facebook for more!

Show All

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

Go to class

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

Learners of this course can expect to gain experience and expertise in full body HIIT exercises, with no repeat cardio and strength exercises. They will learn how to use their own bodyweight to get their heart pumping, burn calories and have fun. They will also gain knowledge on how to properly perform the exercises to avoid injury. With this course, learners will be able to improve their overall fitness level and have a better understanding of how to stay healthy and fit.

Show All

Recommended Courses

10 Mins Easy Weight Loss Zumba Dance Workout For Beginners At HomeBest Home Workout To Lose Weight

2.0

Youtube 5,349,713 learners

Learn More

Lose weight and have fun with this 10-minute easy Zumba dance workout for beginners at home! This is the best home workout to lose weight and it has no jumping at all. Natasha Mohan, a weight loss expert, will guide you through the basic Zumba exercises for beginners. Don't forget to eat healthy, drink lots of water, and get 8 hours of sleep for maximum results. Follow Natasha's views and personal weight loss experiences to get the most out of this workout. Try it now and let her know how you liked it in the comments!

Fat Loss for Guys: Get Ripped and Workout at Home

3.9

Udemy 10,498 learners

Learn More

Discover how ANY man can dramatically shrink and torch stubborn belly fat in only 8-16 minutes a day without a gym membership, weights, or boring cardio. This metabolic secret could be the biggest exercise discovery that will instantly reactivate declining fat loss hormones, helping even the most frustrated men see their belly get flatter and their trouble spots get tighter. With this course, you can tighten up sagging skin, firm up embarrassing trouble spots, reignite youth hormones, and enjoy your favorite carbs without storing fat. Get ready to reprogram your body to use fat first, not last, and save thousands of dollars on gym memberships, fitness classes, and personal training.

Home Workout Fitness Posture: The 21 Day Transformation

4.1

Udemy 14,760 learners

Learn More

Are you looking for an effective way to improve your posture, build muscle, and prevent back pain? Look no further! Kevin Kockot, Master of Arts in Prevention and Health Promotion, has created a 21-day transformation program to help you do just that. With easy-to-use, non-device exercises, you can learn how to build a back exercises routine and double your performance in specific exercises in as little as three weeks. Plus, you can do it all from the comfort of your own home! With a 30-day money back guarantee, you have nothing to lose. Get to know the procedure and execution of the exercise with the help of the first day of the 21-days for free and see if the program works for you. Sign up now and start your journey to a healthier and self-determined life!

HIIT & Body Weight Training: A 4-week Home Workout Program

4.5

Udemy 8,621 learners

Learn More

This 4-week Home Workout Program is designed to help you lose weight, tone up, shape up and get super-fit. With this program, you'll be able to enjoy the sound of birds chirping in the park, soothing sound of waves on the beach, and get fit without needing a gym. You'll be able to lose 2 lbs of fat per week, work your fast twitch and very fast twitch muscle fibres, and release a lot of human growth hormone which helps boost testosterone. You'll also save time and money with this program. You'll get access to body weight and HIIT workout videos divided into beginner, intermediate and advanced levels, a workout calendar for 4 weeks, a 50+ page nutrition guide with 40+ recipes, a 21-day vegetarian diet plan, a 21-day non-vegetarian diet plan, and flexibility training. Get fit and save time and money with this 4-week Home Workout Program!