10 Mins Easy Weight Loss Zumba Dance Workout For Beginners At HomeBest Home Workout To Lose Weight

Course Feature

Cost

Free
Provider

Youtube
Certificate

No Information
Language

English
Start Date

2021-04-04
Learners

No Information
Duration

No Information
Instructor

Weight Loss With Natasha Mohan

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2.0

5,349,713 Ratings

Lose weight and have fun with this 10-minute easy Zumba dance workout for beginners at home! This is the best home workout to lose weight and it has no jumping at all. Natasha Mohan, a weight loss expert, will guide you through the basic Zumba exercises for beginners. Don't forget to eat healthy, drink lots of water, and get 8 hours of sleep for maximum results. Follow Natasha's views and personal weight loss experiences to get the most out of this workout. Try it now and let her know how you liked it in the comments!

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10 Mins Easy Weight Loss Zumba Dance Workout For Beginners At HomeBest Home Workout To Lose Weight

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Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

Learners of this course can gain experience and expertise in Zumba dance and weight loss. They can learn the basics of Zumba exercises and how to perform them at home to lose weight. They can also learn about healthy eating, drinking lots of water, and getting enough sleep to maximize the results of the exercises. Additionally, they can gain insight into Natasha Mohan's personal weight loss journey and tips that have worked for her. Finally, they can learn about the importance of consulting a doctor before beginning any diet, nutrition, lifestyle, or weight loss program.

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