Lifestyle Choices for Gut Health and Overall Well-Being

Course Feature
  • Cost
    Paid
  • Provider
    Udemy
  • Certificate
    Paid Certification
  • Language
    English
  • Start Date
    2020-06-17
  • Learners
    No Information
  • Duration
    No Information
  • Instructor
    Cross-Channel Ltd | Internet | Business | E-Learni
Next Course
3.9
1,988 Ratings
Discover the secrets to a healthy and thriving body in today's toxic world. This course provides easy access to essential research and valuable information on gut health and overall well-being, empowering you to prevent chronic diseases and live a conscious, healthy life. Get a comprehesive understanding of this course which is a cost course. 2X Class provides this course data for free. Learn more certificate and details here.
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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [October 18th, 2023]

What does this course tell? (Please note that the following overview content is from the original platform) Today, it is more difficult than ever to maintain a healthy and functioning body. Unlike our ancestors, we are increasingly exposed to environmental toxins; and living unhealthy lifestyles seems the popular option.As a result, extra action and conscious lifestyle choices are needed to counter the ill effects of modern life.Why You Should Enroll in this Course:you will learn the easiest and most important changes recommended for improved health and longevity enabling you to thrive even in difficult timesthe format of this course provides easy access to the complex essential research into true health and valuable information gathered over years and even decades, reformatting a difficult topic into easy-to-follow segmentsis course lays out and illustrates how allergies and chronic disease are related to gut health and a working immune system of the bodyyou will know how to use state-of-the-art knowledge and hear about research findings of the last 10 to 30 years to counter disease, decay and premature aging usually still treated with often outdated methods developed in the 1950s or soChronic disease is at epic proportions today, and health statistics speak a clear language that is not very encouraging for anyone living average lifestyles of too little activity and too much exposure to toxins.It's Better to Prevent than Treat!For less than the cost of three tablet packs prescribed to "treat" (or manage) so many of these increasingly common chronic diseases these days, you will be able to develop a more thorough understanding of preventing the root causes of these health problems and how to counter them.About the InstructorThe instructor in this course is Nigel Howitt. He specializes in natural remedies, organics, and healthy living. He has studied alternative health and sustainable lifestyles for more than ten years and practices what he teaches every day. He is not trained as a medical doctor but is a thinker who has started to learn about health, prosperity, disease prevention and much more, not to overcome existing illnesses but to prevent potential future ones from happening. He loves sharing his knowledge to enable everyone to live a more conscious, healthy and successful life.This online course has been adapted from a booked-out event, so participants who were not able to get in or to travel in order to attend now have a chance to listen and learn about the fundamentals and easy changes in a handful of lifestyle-choices for Gut Health and overall well-being. We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it: (Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.) What skills and knowledge will you acquire during this course? By enrolling in this course, participants will acquire the following skills and knowledge: 1. Understanding the importance of lifestyle choices for gut health and overall well-being. 2. Learning the easiest and most important changes recommended for improved health and longevity. 3. Gaining access to complex essential research into true health and valuable information gathered over years and even decades. 4. Reformatting a difficult topic into easy-to-follow segments for better comprehension. 5. Recognizing the relationship between allergies, chronic disease, gut health, and the immune system. 6. Utilizing state-of-the-art knowledge and research findings from the last 10 to 30 years to counter disease, decay, and premature aging. 7. Understanding the prevalence of chronic diseases and the need for preventive measures. 8. Developing a thorough understanding of preventing the root causes of common chronic diseases. 9. Learning how to counter the ill effects of modern life, such as environmental toxins and unhealthy lifestyles. 10. Gaining insights into natural remedies, organics, and healthy living from an experienced instructor. 11. Acquiring knowledge on health, prosperity, and disease prevention to lead a conscious, healthy, and successful life. Overall, this course aims to equip participants with the necessary knowledge and skills to make conscious lifestyle choices that promote gut health and overall well-being in the face of modern challenges. Who will benefit from this course? This course will benefit individuals who are interested in improving their overall health and well-being. It is particularly relevant for those who are concerned about the negative effects of modern lifestyles and want to make conscious lifestyle choices to counteract them. Specific professions that may benefit from this course include healthcare professionals, nutritionists, naturopaths, and wellness coaches who want to expand their knowledge on gut health and its impact on overall well-being. Additionally, individuals who suffer from chronic diseases or allergies and want to understand the relationship between these conditions and gut health will find value in this course. It provides state-of-the-art knowledge and research findings from the past 10 to 30 years, which can be used to counter disease, decay, and premature aging. Overall, anyone who wants to prevent health problems and develop a thorough understanding of the root causes of chronic diseases will benefit from enrolling in this course.

Course Syllabus

Introduction to Health and How to Protect the Human Body from Modern-Day Toxins

How the Immune System and Gut Health Determine Your Health

Potential Problems Caused by an Ubiquitous Assault on Gut and Health Foundations

Outlook and How to Turn Your Life Around for a Healthy Future

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