Tai Chi Qi Gong Moves for Beginners - For Energy Arthritis

Course Feature
  • Cost
    Free
  • Provider
    Udemy
  • Certificate
    Paid Certification
  • Language
    English
  • Start Date
    On-Demand
  • Learners
    No Information
  • Duration
    2.00
  • Instructor
    David Wong
Next Course
5.0
41 Ratings
This course is perfect for beginners who want to learn the fundamentals of Tai Chi and gain a full understanding of how it works with Chinese Medicine. Students will learn how to relax and reduce stress, increase coordination, and increase stability. With step-by-step guidance, this course is an excellent way to start your journey into the world of Tai Chi.
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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [April 21st, 2023]

What you'll learn:


Students will learn the fundamentals of Tai Chi: This course will provide learners with a comprehensive introduction to the fundamentals of Tai Chi, including the history, philosophy, and basic movements. Learners will gain an understanding of the principles of Tai Chi and how it works with Chinese Medicine. They will also learn how to use the movements to relax and reduce stress, increase coordination, and increase stability.


Learn to relax and reduce stress: Tai Chi is a great way to reduce stress and relax the body and mind. Through the practice of Tai Chi, learners will learn how to use the movements to relax and reduce stress, as well as how to use the movements to increase coordination and stability. This will help learners to better manage their stress levels and improve their overall wellbeing.


Increase coordination: Tai Chi is a great way to improve coordination and balance. Through the practice of Tai Chi, learners will learn how to use the movements to increase coordination and stability. This will help learners to better manage their coordination and balance, and improve their overall wellbeing.


Increase stability: Tai Chi is a great way to increase stability and balance. Through the practice of Tai Chi, learners will learn how to use the movements to increase stability and balance. This will help learners to better manage their stability and balance, and improve their overall wellbeing.


Mindfulness and meditation: Tai Chi is a great way to practice mindfulness and meditation. Through the practice of Tai Chi, learners will learn how to use the movements to direct their mind onto the exact ways in which they are changing their balance and moving their body. This will help learners to better manage their stress levels and improve their overall wellbeing.

[Applications]
Upon completion of this course, students will be able to apply the fundamentals of Tai Chi to their daily lives. They will be able to use the techniques to reduce stress, increase coordination, and improve stability. Additionally, students will be able to use the practice to help treat or prevent age-related health problems. Furthermore, students will be able to use the practice as a form of mindfulness and meditation to soothe and calm their minds.

[Career Paths]
1. Tai Chi Instructor: As a Tai Chi instructor, you will be responsible for teaching students the fundamentals of Tai Chi and helping them to understand how it works with Chinese Medicine. You will also be responsible for helping students to relax and reduce stress, increase coordination, and increase stability. You will need to be knowledgeable in the principles of Tai Chi and be able to demonstrate the moves to your students. As the popularity of Tai Chi continues to grow, the demand for qualified instructors is expected to increase.

2. Tai Chi Therapist: As a Tai Chi therapist, you will be responsible for helping patients to use Tai Chi to treat or prevent age-related health problems. You will need to be knowledgeable in the principles of Tai Chi and be able to demonstrate the moves to your patients. You will also need to be able to assess the patient’s condition and develop a treatment plan that is tailored to their needs. As the popularity of Tai Chi continues to grow, the demand for qualified therapists is expected to increase.

3. Tai Chi Researcher: As a Tai Chi researcher, you will be responsible for conducting research on the effects of Tai Chi on the body and mind. You will need to be knowledgeable in the principles of Tai Chi and be able to analyze data and draw conclusions from your research. You will also need to be able to communicate your findings to the public and other researchers. As the popularity of Tai Chi continues to grow, the demand for qualified researchers is expected to increase.

4. Tai Chi Health Educator: As a Tai Chi health educator, you will be responsible for educating the public on the benefits of Tai Chi and how it can be used to improve health and wellness. You will need to be knowledgeable in the principles of Tai Chi and be able to communicate the benefits of Tai Chi to the public. You will also need to be able to develop educational materials and programs that are tailored to the needs of the public. As the popularity of Tai Chi continues to grow, the demand for qualified health educators is expected to increase.

[Education Paths]
1. Bachelor of Science in Traditional Chinese Medicine: This degree program focuses on the study of traditional Chinese medicine, including acupuncture, herbal medicine, and qigong. Students will learn about the history and philosophy of Chinese medicine, as well as the diagnosis and treatment of various illnesses. This degree program is becoming increasingly popular as more people are looking for alternative forms of healthcare.

2. Master of Science in Chinese Medicine: This degree program focuses on the advanced study of Chinese medicine, including the use of herbs, acupuncture, and qigong. Students will learn about the history and philosophy of Chinese medicine, as well as the diagnosis and treatment of various illnesses. This degree program is becoming increasingly popular as more people are looking for alternative forms of healthcare.

3. Doctor of Acupuncture and Oriental Medicine: This degree program focuses on the study of acupuncture and Oriental medicine, including the use of herbs, acupuncture, and qigong. Students will learn about the history and philosophy of Chinese medicine, as well as the diagnosis and treatment of various illnesses. This degree program is becoming increasingly popular as more people are looking for alternative forms of healthcare.

4. Doctor of Traditional Chinese Medicine: This degree program focuses on the study of traditional Chinese medicine, including acupuncture, herbal medicine, and qigong. Students will learn about the history and philosophy of Chinese medicine, as well as the diagnosis and treatment of various illnesses. This degree program is becoming increasingly popular as more people are looking for alternative forms of healthcare.

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Pros & Cons
  • Simple exercises and wellconceived path.
  • Clear and easy to follow.
  • Relaxing and energizing.
  • Smart combination of Tai Chi and Qi Qong.
  • No verbal/written explanation.
  • Slowmotion videos too slow.
  • Little repetitive.
  • No explanation on breathing, etc.
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