Fermented Foods Mastery - Edu Lowcostlivin

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2016-04-07
Learners

No Information
Duration

No Information
Instructor

Kale Brock

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4.6

1,367 Ratings

Kale Brock, TV Presenter, Exercise & Holistic Lifestyle Coach & Health Writer, invites you to join Fermented Foods Mastery! Learn the fundamentals of probiotic nutrition and how to implement the power of fermented foods into your life. This course includes stunning, delicious recipes, checklists, shopping lists, Fact Sheets, and a FREE copy of The Art Of Probiotic Nutrition Ebook. Plus, you'll have ongoing support through their exclusive Facebook group. Enjoy the power of fermented foods and join Fermented Foods Mastery with Kale Brock today!

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 27th, 2023]

Kale Brock, a TV presenter, exercise and holistic lifestyle coach, and health writer, takes students through the fundamentals of probiotic nutrition and teaches them how to incorporate fermented foods into their lives. Through powerful video, audio, and document formats, Kale covers everything students need to know about fermenting foods. The course includes fundamental principles of fermentation, safety measures for safely feeding families probiotic foods, stunning and delicious fermented food recipes such as kombucha, kefir, sauerkraut, kimchi, coconut yoghurt, and more. Additionally, students will receive checklists, shopping lists, fact sheets, and a free copy of The Art of Probiotic Nutrition Ebook. There is also ongoing support available through an exclusive Facebook group. Join Kale Brock for Fermented Food Mastery and learn all about the power of fermented foods!

Course Syllabus

Introduction & Resources

Cultured Vegetables

Kombucha & Kefir

Instant Fermentation

Incorporating Fermented Foods Into The Diet

Course Wrap-Up

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