Fermentation for beginner - Edu Lowcostlivin

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2021-05-17
Learners

No Information
Duration

No Information
Instructor

Clara Carey

Add to Favorites

4.3

108 Ratings

This course is perfect for anyone looking to strengthen their immune system, reduce digestive issues, and spend quality time with their family in the kitchen. Fermentation for Beginners will teach you how to make your own probiotic foods, experiment with recipes, and impress your friends and family with your cooking. You'll be able to turbo boost your family's gut health and immune system, create an exciting culture in your kitchen, and improve your digestion. Join this course and learn how to make your own fermented foods and enjoy the benefits of a healthier lifestyle.

Show All

Go to class

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 27th, 2023]

This course is designed for those who want to strengthen their immune system, reduce their frequency of getting sick, improve their digestion, and lose weight. It is also perfect for those looking for a new hobby during lock down, as well as those who want to recreate the homemade foods of their childhood. Additionally, this course is ideal for those who want to brew their own craft beverages, spend quality time with their partner/family in the kitchen, and find convenient ways to eat healthy. Upon completion of the course, participants will be able to make their own probiotic foods quickly, confidently experiment and create their favorite fermented recipes, turbo boost their family's gut health and immune system, impress their friends and family with their cooking, create an exciting and new culture in their kitchen, and improve their digestion.

Course Syllabus

Fermentation Introduction & how this course works

Beetroot Kvass

Vegan Kimchi

Refreshing carrot ginger and lime drink & snack

Red Sauerkraut

Show All

Recommended Courses

Traditional Fermentation 101

4.5

Udemy 59 learners

Learn More

This course, Traditional Fermentation 101, is perfect for new learners who want to gain an understanding of the process and method for correctly and safely fermenting a variety of vegetables. It covers the history, science, and practical aspects of preparing a brine ferment, so learners will have a comprehensive knowledge of traditional fermentation by the end of the course. With this course, learners will be able to confidently and safely ferment vegetables, and gain a deeper appreciation for the history and science behind the process. Click now to get started!

Sauerkraut and Kimchi Basics

4.4

Udemy 159 learners

Learn More

This course is perfect for anyone looking to learn the basics of sauerkraut and kimchi. It provides learners with the knowledge and skills to confidently create their own ferments, as well as explore the benefits and science behind them. Learners will also gain insight into the history, various methods for creation and the three main types of this delicious ferment. With this course, learners can get creative and make their own sauerkraut, kimchi or curtido. Don't miss out on this opportunity to learn the basics of sauerkraut and kimchi!

Fermented Dairy 101

4.4

Udemy 50 learners

Learn More

Fermented Dairy 101 is the perfect introductory course for those looking to learn the basics of fermenting dairy. Through this course, learners will gain knowledge on how to make Kefir, Yogurt, Buttermilk, Creme Fraiche, Buttermilk ranch dressing and kefir sourdough bread. Additionally, learners will learn about pasteurization, how to reduce lactose levels, and how to troubleshoot common problems. With this course, learners will be able to gain a comprehensive understanding of the fundamentals of fermenting dairy and have an enjoyable and informative experience.

Alimentos fermentados

5.0

Udemy 112 learners

Learn More

¡Aprende a repoblar tu microbioma con alimentos fermentados! Este curso ofrece a los nuevos aprendices la oportunidad de descubrir los beneficios de los alimentos fermentados. Estos incluyen mejorar la digestión, fortalecer la salud ósea, fortalecer el sistema inmune, controlar la ansiedad y la depresión, y reducir la recurrencia de enfermedades. Además, el curso ofrece consejos sobre cómo combinar los alimentos fermentados con un estilo de vida saludable para obtener los mejores resultados. ¡No te pierdas esta oportunidad de mejorar tu salud!