Alimentos fermentados - Edu Lowcostlivin

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2023-03-07
Learners

No Information
Duration

No Information
Instructor

María Luciana Ditrani

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5.0

112 Ratings

¡Aprende a repoblar tu microbioma con alimentos fermentados! Este curso ofrece a los nuevos aprendices la oportunidad de descubrir los beneficios de los alimentos fermentados. Estos incluyen mejorar la digestión, fortalecer la salud ósea, fortalecer el sistema inmune, controlar la ansiedad y la depresión, y reducir la recurrencia de enfermedades. Además, el curso ofrece consejos sobre cómo combinar los alimentos fermentados con un estilo de vida saludable para obtener los mejores resultados. ¡No te pierdas esta oportunidad de mejorar tu salud!

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 27th, 2023]

Este curso ofrece a los nuevos aprendices la oportunidad de repoblar su microbioma con recetas fáciles de alimentos fermentados. Los beneficios de esto incluyen mejorar la digestión, fortalecer la salud ósea, fortalecer el sistema inmune, controlar la ansiedad y la depresión, y reducir la recurrencia de enfermedades. El curso también ofrece consejos sobre cómo combinar los alimentos fermentados con un estilo de vida saludable para obtener los mejores resultados. Los estudiantes aprenderán cómo preparar alimentos fermentados, así como los principios básicos de la fermentación. Además, se les enseñará cómo incorporar los alimentos fermentados en su dieta diaria para obtener los máximos beneficios.

Course Syllabus

Introducción

Los fermentados

Recetas

Final fermentista

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