This course is perfect for anyone looking to get into fermentation. It covers the four easiest ways to get started, including fermenting garlic honey, daikon kimchi, milk kefir, and sauerkraut. It also provides helpful resources such as a blog post, kitchen gear, and more fermenting meals videos. Plus, it offers a 15% discount code for the first month's supply of @seed's DS-01® Daily Synbiotic. Don't miss out on this great opportunity to learn the basics of fermentation and get a discount on your first purchase!
Fermented Foods Online Course with Mirna Bamieh
3.0
Youtube2,322 learners
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Mirna Bamieh invites you to explore the world of fermented foods and drinks with her online course. Learn how to ferment vegetables, make classic fermented foods, and grow a ginger bug. Discover unique flavour pairings, fermentation techniques from around the world, and the health benefits of specific fermented foods. With recipes and food hacks, you can easily introduce fermented foods into your diet. Sign up today to start your journey into the world of fermented foods!
Top 7 Best Fermented Foods for Gut Health
1.5
Youtube87,236 learners
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Andrew is here to discuss the top 7 best fermented foods for gut health and why they should be included in their diets. In this course, you will learn why these foods are beneficial for gut health and how to incorporate them into your daily meals. Andrew will provide tips on how to make the most of these foods and how to incorporate them into your diet. By the end of this course, you will have a better understanding of why fermented foods are so beneficial for gut health and how to make the most of them. Don't miss out on this opportunity to learn about the health benefits of fermented foods and how to make the most of them.
Why live culture fermented foods are good for your gut Kathryn Lukas TEDxUniversityofNevada
1.5
Youtube55,006 learners
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Kathryn Lukas of TEDxUniversityofNevada is exploring the unique flavors of unpasteurized German sauerkraut and other fermented foods and beverages from around the world. She encourages listeners to learn about the ancient and symbiotic relationship with beneficial microbes and create their own unique fermented family heirlooms at home. Kathryn is the founder of Farmhouse Culture, a company that makes fermented live-cultured foods and beverages, and the bestselling author of The Farmhouse Culture Guide to Fermenting. Through her workshops and retreats, she shares her knowledge of fermented, live-culture foods and their powerful healing qualities. Join Kathryn to learn why live culture fermented foods are good for your gut and how to make them.
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