Facial Exercises to Tone and Slim FaceAnti-Puffiness Effect

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2022-03-20
Learners

No Information
Duration

No Information
Instructor

Ievgeniia Baglyk

Add to Favorites

4.3

19 Ratings

Welcome to the Facebuilding Course - Facial Exercises to Tone and Slim Face. Anti-Puffiness Effect. Developed and perfected by Jenya Baglyk, this course offers 33 exercises to help you achieve a fresh face color, reduce puffiness, lift eyelids, smooth wrinkles, and reduce signs of osteochondrosis. With just desire, clean hands, and a mirror, you can complete these exercises anywhere and see visible results after two months of regular practice. Join the course today and start your journey to a healthier, more youthful face.

Show All

Go to class

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 25th, 2023]

Jenya Baglyk has been practicing facebuilding for over a decade, developing and perfecting her own methodology and new face exercises. This course, Facebuilding Course - Facial Exercises to Tone and Slim Face, Anti-Puffiness Effect, is a workout for the whole face, including the collar area, neck, sublingual zone, lips, cheeks, cheekbones, nasolabial area, eyes, and forehead. In addition, it includes breathing exercises and relaxation techniques, with 33 exercises in total.

This complex is suitable for beginners who have not previously performed facial exercises systematically, and are just starting to get to know their face. It can also be used by more experienced Facebuilders as an express complex, in case there is not enough time for a lesson, or as a simpler alternative to the main set of exercises.

The exercises can help to have a fresh color of the face, decrease puffiness of the face, lift eyelids, reduce double chin, smooth wrinkles on the forehead and around the lips, and reduce signs of osteochondrosis. All that is needed to complete the exercises is desire, clean hands, and a mirror. Visible results can be seen after two months of regular exercises.

Course Syllabus

Introduction Lesson

Lesson 1

Lecture 3

Lecture 4

Lecture 5

Lecture 6

Lecture 7

Show All

Recommended Courses

How to Use Facebook Groups to Grow Your Online Coaching Business

3.0

Youtube 1,920 learners

Learn More

Lucas Rubix's course, How to Use Facebook Groups to Grow Your Online Coaching Business, is the perfect way to learn how to leverage Facebook groups to build your online coaching business. With this course, you'll learn how to monetize free traffic from Facebook, stand out as an online coach, make $10,000 a month in your online coaching business, get your first coaching client, use two funnels to get coaching clients, get coaching clients fast, do content marketing to build your online coaching business, and use four sales tips for coaches to get more clients. Plus, join the Coaches University and get access to coaching calls and the "Stay Until You Get Paid Guarantee." Don't miss out on this amazing opportunity to grow your online coaching business!

How to Use Facebook Groups for Your Online Course Platform

2.5

Youtube 20,184 learners

Learn More

This course is perfect for anyone looking to use Facebook Groups as an online course platform. It provides step-by-step instructions on how to organize content, add media, livestream, and run interactive discussions. Additionally, learners can access ready-to-teach courses from Content Sparks, which can be edited, repurposed, rebranded, and delivered as their own. With this course, learners will have the tools and knowledge to create and deliver their own online courses using Facebook Groups.

How to Create Your Online Course Using Facebook Groups

2.0

Youtube 4,487 learners

Learn More

Julia O. Barnes, the Boss Teacher, is offering a course on how to create an online course using Facebook Groups. Download her free ebook, 4 Free Platforms to Publish Your Online Course, and purchase her book, Think it Teach it Sell it, for more information. Watch her video, take notes, and book a 30 Minute Discovery Call to ask questions or get directions. Subscribe to her Youtube Channel and follow her on social media for more updates. With her first-class honors bachelor degree in Early Childhood Education, and her experience as a classroom teacher, Julia is the perfect teacherpreneur to help you create and publish courses online.

Facebook Marketing : Easiest Ways to Utilize Facebook Groups

3.9

Udemy 16,614 learners

Learn More

This course is perfect for those looking to make money through Facebook Groups. It provides step-by-step instructions on how to convert a Facebook account into a money-making machine. It also explains how to use Facebook Groups to promote money-making offers to a group of people on Facebook. As an Admin of the FB group, learners will learn how to share posts with members and maximize their income. With this course, you will be able to easily utilize Facebook Groups to generate income and make money. So, don't miss out on this opportunity and join this course to learn the easiest ways to utilize Facebook Groups.