Treat Your Own Back Pain And Sciatica (No Massage Needed)

Course Feature
  • Cost
    Paid
  • Provider
    Udemy
  • Certificate
    Paid Certification
  • Language
    English
  • Start Date
    2022-08-27
  • Learners
    No Information
  • Duration
    No Information
  • Instructor
    Mark Perren-Jones
Next Course
4.0
1,998 Ratings
Do you suffer from back pain and sciatica? Learn how to treat your own back pain and sciatica without massage therapy, chiropractic or any other therapy! Best-selling massage course instructor, Mark Perren-Jones has helped thousands of back pain sufferers worldwide with this evidence based approach to treat your own back pain and sciatica. Become empowered today by knowing how to treat your own back pain that will last you a lifetime! Learn which exercises to do and which ones to avoid, how to save thousands of dollars on potentially unnecessary treatments, and how to remove the causes of your back pain to be pain free permanently.
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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

Learners of this course will gain a wealth of experience and expertise in treating their own back pain and sciatica without the need for massage therapy, chiropractic or any other therapy. They will learn how to desensitize their own back pain using evidence-based techniques and approaches, as well as specific exercises to remove back pain and treat any disc bulges and pinched nerves. They will also gain an understanding of what causes back pain and how to remove those causes from daily life, as well as how to save money on potentially unnecessary treatments. With this knowledge, learners will be empowered to treat their own back pain and radiating symptoms, and be able to do so at home.

Course Syllabus

Step 1:Removing the Causes

A Completely FREE Youtube Channel Dedicated to Relaxing Music For You!

Step 2:Removing the Pain

The non-negotiable 'big 3' to help your lower back pain

Self treatments

sciatica

BONUS

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