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Updated in [June 30th, 2023]

This course provides an introduction to the basic concepts of yoga. Participants will learn about the philosophy of yoga, its origins, and the energetic centres that govern our bodies. They will also learn about pranayama (breathing techniques), meditation, chakras, basic postures and asanas, and advice for beginning a yoga physical practice.

[Applications]
After completing this course, students will be able to apply the concepts of yoga to their daily lives. They will be able to use the breathing and meditation techniques to relax and reduce stress. They will also be able to use the knowledge of the chakras to better understand their bodies and how to use them to their advantage. Additionally, they will be able to use the basic postures and asanas to improve their physical health and wellbeing. Finally, they will be able to use the advice given in the course to ensure they are practising yoga safely and effectively.

[Career Paths]
A career path recommended to learners of this course is a Yoga Instructor. A Yoga Instructor is responsible for teaching yoga classes to individuals or groups, providing guidance and instruction on proper form and technique, and helping students to achieve their fitness goals. They must be knowledgeable about the various types of yoga, including Hatha, Vinyasa, and Ashtanga, and be able to adjust their classes to meet the needs of their students.

The development trend of this job position is very positive. With the increasing popularity of yoga, more and more people are looking for qualified instructors to help them practice. As a result, the demand for Yoga Instructors is expected to continue to grow in the coming years. Additionally, with the rise of online yoga classes, Yoga Instructors are now able to reach a wider audience and teach classes from the comfort of their own homes.

[Education Paths]
The recommended educational path for learners of this course is to pursue a degree in Yoga Studies. This degree program typically includes courses in the history and philosophy of yoga, anatomy and physiology, yoga postures and asanas, pranayama and meditation, and the energetic centres that govern our bodies. Students will also learn about the development of yoga in different cultures and its application in modern life.

The development trend of this degree program is to focus on the holistic approach to yoga, which includes physical, mental, and spiritual aspects. This approach emphasizes the importance of understanding the body and its energy systems, as well as the importance of meditation and relaxation techniques. Additionally, the degree program will focus on the application of yoga in modern life, such as in the workplace, in relationships, and in health and wellness.

Course Syllabus

How to multiply your money / invest

How to make money from your passion

Learn from the rich a simple scheme

How to change your mindset about money / Understand how money works

About passive income sources (income you don't have to work for until the beginning)

About good debts and bad debts / when it is good to have debts and in what contexts

Find out the 3 ways to make money from a young age

How to manage your money and make a budget

The economy for everyone to understand

The history of money in a nutshell

How to prepare for the next economic crisis, which is likely to come this year (2019)

About taxes and duties