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Updated in [March 06th, 2023]

This course, Mindfulness in Integrative Healthcare, provides an overview of the practice of mindfulness and its potential benefits for healthcare providers and their patients or clients. Participants will learn to assess when mindfulness may be helpful, educate patients or clients about its potential benefits, and refer them to mindfulness programs and resources. The course will explore what mindfulness is (and is not) through presentations and direct experience, as well as the research supporting the benefits (and risks) of mindfulness for various conditions. Participants will also learn about the benefits of this practice for healthcare providers. Upon completion of the course, participants may be eligible for 10 contact hours of continuing education credit from the Minnesota Board of Nursing and other professional boards that allow self-documenting of continuing education activities.

[Applications]
Upon completion of this course, participants are encouraged to apply the knowledge and skills they have learned to their practice. They should be able to assess when mindfulness may be beneficial for their patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. Participants should also be aware of the research supporting the benefits (and risks) of mindfulness for various conditions, as well as how to identify contraindications. Finally, they should be able to recognize the benefits of this practice for themselves as busy healthcare providers.

[Career Paths]
1. Integrative Healthcare Practitioner: Integrative healthcare practitioners are healthcare professionals who specialize in combining traditional and alternative medicine to provide comprehensive care for their patients. They use a variety of techniques, such as mindfulness, to help patients manage their physical and mental health. This field is growing rapidly, as more and more people are looking for holistic approaches to their health and wellness.

2. Mindfulness Educator: Mindfulness educators are professionals who specialize in teaching mindfulness techniques to individuals and groups. They are responsible for creating and delivering mindfulness-based programs and workshops, as well as providing one-on-one coaching and guidance. This field is growing rapidly, as more and more people are looking for ways to reduce stress and improve their overall wellbeing.

3. Mindfulness Therapist: Mindfulness therapists are mental health professionals who specialize in using mindfulness-based interventions to help their clients manage their mental health issues. They are responsible for creating and delivering individualized treatment plans, as well as providing one-on-one counseling and guidance. This field is growing rapidly, as more and more people are looking for evidence-based treatments for their mental health issues.

4. Mindfulness Researcher: Mindfulness researchers are professionals who specialize in researching the effects of mindfulness on physical and mental health. They are responsible for conducting research studies, analyzing data, and publishing their findings in scientific journals. This field is growing rapidly, as more and more research is being conducted to understand the potential benefits of mindfulness.

[Education Paths]
1. Master of Science in Integrative Health: This degree program focuses on the integration of traditional and alternative medicine, with an emphasis on holistic approaches to health and wellness. Students learn about the principles of integrative health, including nutrition, lifestyle, and stress management, as well as the use of mindfulness and other mind-body practices. This degree is becoming increasingly popular as more healthcare providers recognize the importance of holistic approaches to health and wellness.

2. Doctor of Nursing Practice: This degree program focuses on advanced nursing practice, with an emphasis on evidence-based practice and patient-centered care. Students learn about the use of mindfulness and other mind-body practices in healthcare, as well as the research supporting their use. This degree is becoming increasingly popular as more healthcare providers recognize the importance of incorporating mindfulness into their practice.

3. Master of Science in Mindfulness Studies: This degree program focuses on the study of mindfulness, with an emphasis on its application in healthcare. Students learn about the history and philosophy of mindfulness, as well as the research supporting its use in healthcare. This degree is becoming increasingly popular as more healthcare providers recognize the importance of incorporating mindfulness into their practice.

4. Doctor of Psychology: This degree program focuses on the study of psychology, with an emphasis on the use of mindfulness and other mind-body practices in healthcare. Students learn about the research supporting the use of mindfulness in healthcare, as well as the ethical considerations involved in its use. This degree is becoming increasingly popular as more healthcare providers recognize the importance of incorporating mindfulness into their practice.