Weight Loss Fundamentals - Dont waste time with Fad Diets!

Course Feature

Cost

Free
Provider

Udemy
Certificate

No Information
Language

English
Start Date

2017-08-22
Learners

No Information
Duration

No Information
Instructor

Nick Helton, DPT

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4.2

20,021 Ratings

This FREE online weight loss and fat loss success course is designed to teach you the fundamentals of nutrition and weight loss that you won't find in school. Taught by an experienced instructor, the course will help you understand why fad diets are ineffective and how to use IIFYM positively. You'll learn how to build a solid foundation for long-term success and how to make your nutrition plan simple and stress-free. With this course, you'll be able to achieve your weight loss goals and stop wasting time with fad diets. Don't miss out on this opportunity to learn the secrets of successful weight loss and fat loss.

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Weight Loss Fundamentals - Dont waste time with Fad Diets!

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 17th, 2023]

What skills and knowledge will you acquire during this course?
The course will provide students with skills and knowledge in understanding why fad diets are ineffective, how to use IIFYM positively, and how to make weight loss a lifestyle.

How does this course contribute to professional growth?
This course on weight loss fundamentals contributes to professional growth by providing a comprehensive overview of the key principles and strategies for successful weight loss and fat loss. It teaches students the importance of avoiding fad diets, utilizing IIFYM effectively, and adopting a sustainable lifestyle approach to weight loss. The course is constantly updated with new information and user feedback, making it a valuable resource for individuals at all levels of knowledge and experience.

Is this course suitable for preparing further education?
This course is suitable for preparing further education because it provides a comprehensive overview of the fundamentals of weight loss and fat loss success. It covers important topics such as why fad diets are ineffective, how to use IIFYM positively, and how to make weight loss a lifestyle. Additionally, the course is constantly updated with user feedback and new information, ensuring that students receive the most up-to-date knowledge in the field. It is suitable for beginners, weekend warriors, and individuals who value knowledge, making it accessible to a wide range of learners. No prior knowledge is required to complete the course, further enhancing its suitability for preparing further education.

Course Syllabus

It's Time To Begin!

Everything I wish They Would have Taught me in School Series:

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Pros & Cons

Adequate summary of information
Empowering and practical approach

Lack of depth and specific details
Inadequate emphasis on calorie intake

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