Free Weight Loss Course

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Why Ozempic for weight loss has doctors concerned
3.0
Youtube 313,083 learners
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This TikTok trend of using Ozempic, a diabetes medication, for weight loss has raised concerns for doctors. In this course, you will learn why this trend has doctors worried and the potential risks associated with it. You will also gain insight into the potential benefits of using Ozempic for weight loss and how to use it safely. Click this course to find out why Ozempic for weight loss has doctors concerned.
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Her Weight-Loss Video Went Viral On TikTok Heres What She Learned
2.5
Youtube 1,244,069 learners
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Lucy Bergin, a fitness trainer, went viral on TikTok after posting her weight-loss journey. In just six months, she lost 35 pounds and inspired millions of people. Join her on the 3rd Hour of TODAY to learn what she learned and how she kept her motivation going. Lucy will share her tips and tricks to help you reach your own weight-loss goals. Don't miss this inspiring story and the chance to learn from Lucy's journey.
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Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
3.0
Youtube 846,767 learners
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Doctor O'Donovan explains Intermittent Fasting (IF) to facilitate weight loss in this video. Learn the science behind IF, how it works in practice, side effects, and tips for what to eat and avoid. Discover the 5 foods to eat and 5 to avoid, as well as the two methods of IF (5:2 and 18:6). Get the latest information from the NHS and Hopkins Medicine to help you make the best decisions for your health. Connect with Doctor O'Donovan on YouTube and TikTok for more educational videos.
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Weight Loss For Beginners: Diet And Workout For Men & Women
4.5
Udemy 17,031 learners
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This Weight Loss For Beginners Course is the perfect way to learn how to lose weight and keep it off for good. Felix Harder, a fitness and dieting coach and Amazon best selling author, will teach you the proven strategies behind the right diet and workout for fat loss. You'll learn the theory and science behind weight loss, the most common weight loss myths debunked, the weight loss pyramid, and the science of successful weight loss. You'll also learn the real fat loss foods, how to set up your weight loss diet, how to track calories correctly, and how to adjust your diet for optimal fat loss. This course is great for anyone and will help with weight loss over 50, fat loss for men and fat loss for women. Don't miss out on this opportunity to learn the right way to lose weight and feel great!
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