❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [September 25th, 2023]

What does this course tell? (Please note that the following overview content is from the original platform)*** THIS WEEK ONLY SPECIAL DEAL WITH 90%OFF - GET THIS PREMIUM ONLINE TENNIS COURSE for JUST 12.99 USE TENNISJUNE2023 at Checkout ***"DISCOVER HOW TO DEVELOP THAT "ROCK SOLID SINGLE HANDED BACKHAND" SO YOU CAN START ATTACKING YOUR OPPONENT FROM BOTH SIDES WITH EASE!"( WITHOUT COMPLETELY CHANGING YOUR TECHNIQUE OR NEED TO PAY FOR EXPENSIVE COACHING SESSIONS...)Imagine being able to rely on your Single Handed Backhand, have that power, spin and control & finally be able not just to push the ball back in the court, but to ACTUALLY ATTACK your opponents!HOW WOULD YOU FEEL IN YOUR NEXT MATCH KNOWING YOU CAN FINALLY RELY ON YOUR SINGLE HANDER?"I'M GOING TO SHOW YOU EXACTLY HOW TO GET THERE, SO YOU WON'T END UP "SLICING ONLY" AGAIN! "YES, I KNOW... IT DOES GET EXTREMELY FRUSTRATING WHEN...YOU ARE NOT ABLE TO REGULARLY RELY ON YOUR BACKHAND...YOU CAN'T HIT YOUR SINGLE HANDER WITH CONSISTENCY, POWER AND CONTROL WHEN MOST NEEDED...YOU CAN'T DEAL WITH HIGH BALLS AND BEEING ALWAYS EXPOSED TO THEM BY YOUR OPPONENT...YOU HAVE NO TIME AS YOU GETTING LATE INTO POSITION TO HIT IT PROPERLY...YOU SLICING ALL THE TIME INSTEAD OF HITTING THAT NICE POWERFUL BACKHAND...YOU ARE AFRAID TO HIT IT AND YOU ALWAYS RUN AROUND IT...YOUR OPPONENT KNOWS YOU ARE NOT SOLID ON THAT SIDE AND PLAYS EVERYTHING THERE JUST TO WAIT FOR YOUR ERRORS...But there is finally THESOLUTION to FIXall of these above....LET ME SHOW YOU MY ONE HANDED BACKHAND BLUEPRINT ONLINE COURSE "ROCK SOLID SINGLE HANDER"UNLOCK YOUR BACKHAND POTENTIAL"ROCK SOLID SINGLE HANDER" IS AN EFFECTIVE "SINGLE HANDER BLUEPRINT" ONLINE PROGRAM WITH 3 WEEKS STEP BY STEP TRAINING PLAN THAT IS DESIGNED TO HELP YOU DEVELOP THAT "ROCK SOLID BACKHAND" YOU CAN FINALLY RELY ON & BE ABLE TO ATTACK YOUR OPPONENTS FROM BOTH SIDES!AN ULTIMATE ONLINE PROGRAM WITH THE MOST EFFECTIVE BACKHAND PROS'S SECRET TIPS AND EXERCISES, (WHICH ARE USED BY ATP PROS) , AND HOW TO EASILY APPLY THEM INTO YOUR BACKHAND.YOU WILL SEE NOTABLE RESULTS IN FIRST 2 WEEKS OF TRAINING! GUARANTEED!DISCOVER THE "SINGLE HANDER BLUEPRINT" OF THIS ONLINE PROGRAM AND ITS BENEFITS...Over 35+ video training sessions with MOST CRUCIAL technics used by ATP Pros and How To Easy Apply Them into your Backhand! Plus a FREE Training Plan as a Bonus...AFTER COMPLETING THIS ONLINE PROGRAM YOU WILL BE ABLE TO:HAVE THAT "WAWRINKA STYLE ROCK SOLID SINGLE HANDER"..HIT WITH MORE POWER, CONSISTENCY AND CONTROL...HIT THROUGH THE BALL WITHOUT NEED OF SLICING...DEAL WITH HIGH "SPINNED" BALLS...STOP RUNNING AROUND YOUR BACKHAND AND COMFORTABLY RELY ON IT...HIT WITH MORE SPIN AND CONTROL...TO ATTACK THOSE SHORTER BALLS WITH NO PACE...JUDGE THE RIGHT CONTACT POINT AND DISTANCE FROM THE INCOMING BALL...FIX THE MOST COMMON ERRORS THAT YOU HAVE DEVELOPED OVER PAST YEARS...BUT HOW?....BECAUSE YOU WILL FINALLY KNOW:How to apply correct biomechanics used by ATP Pros...How to get more consistency, power & control WITHOUT changing your technique...How to generate those effortless BACKHANDS...How to get early into the right "POWER POSITION" and how to hit the ball at right place and time...How to attack those short balls and stop SLICING them...How to deal with deep and high balls coming to your Backhand over and over...How to push your opponent off the court with your new bigger Backhand from any position on the court...How to get more topspin and control...How to APPLY ATP Pro's footwork patterns...How to improve your racket head speed and use right "lagging effect" to generate more of the effortless power...and much, much more...by following my PLB Tennis Method"OVERALL, AFTER COMPLETING THIS "SINGLE HANDER BLUEPRINT" PROGRAM YOU WILL BE A BETTER PLAYER AND YOU WILL FINALLY ENJOY YOUR BACKHANDS!!!"HERE IS WHAT YOU GET WITH THIS ULTIMATE SINGLE HANDED BACKHAND BLUEPRINT PROGRAM12 Modules of Incredibly Valuable VIDEO TRAINING SESSIONS covering every part of this stroke... ATP Pros Single Handed Backhand Biomechanics + Exercises and Tips to Enhance Your Backhand Results... 'Tested' Tennis Pros Secrets To Gain More Consistent, Powerful yet Effortless Backhand... Systematic "PLB Tennis Method" Formula which helped more than 700 club tennis players over the past 12 years to transform their game...Proven tennis drills & tennis wall exercises that worked for some top national and ITF tennis players...Lifetime access to online tennis training program and all videos anytime, so you can take them with you on court and start improving TODAY.. WHO IS "ROCK SOLID SINGLE HANDER" PROGRAM FOR?This Single Hander Blueprint Online Training Program is designed for Intermediate to Advanced level adult club tennis player, who is wishing to take his tennis to the next level, and finally get that bigger, more solid, more accurate, more consistent and yet more effortless Single Handed Backhand that will help him to WIN more tennis matches and to enjoy tennis at a better level!Beginners will also benefit from the information value that I cover in this program as learning by following my PLB Tennis Method, they will easier understand how to apply the very same biomechanics that are used by tennis pros and how well it can work for them too.The information inside this online tennis program is also great for professional tennis coaches who wish to learn more and be able to help more their students or to help their juniors who want to step up their game as knowledge learnt in this program can also raise the value of their coaching skills.WANT TO KNOW THE "SECRETS" OF GUSTAVO KUERTEN'S BACKHAND?...one of the greatest ever!UNLOCKIN YOUR GAME...DON'T JUST TAKE MY WORD FOR IT...See What Some Of My Members Have Said About Their Experience with my PLB Tennis Method and My Training Program...“I was hopeless, literally hopeless! First time I trained with Jan he told me about his PLB Tennis Method and how I could use it on my backhand.I was not sure as my single hander was never my strength, really…But I gave it a go and Jan sent me a specific formula to follow. I had nothing to lose. I could only gain!And, so I did!After 4 weeks of training and following Jan’s method, day by day I started to feel the difference and then that one day, I hit my first huge effortless backhand!And I just knew that was it! That was the ONE!Since then I enjoy my backhand and I feel much more confident than ever before!Thanks Jan, can’t wait to come down to train with you again, show you all in person and finally beat you!Cheers. Andy”Andy McCall, Advanced Level Club tennis player, UK“Hi Jan, I haven‘t Seen all the training sessions yet, as Im just in the first week into applying the right Position from your method, but it already helped my weight transfer and off loading of my Backhand! Thanks, will be back soon with more updates“Matthias K, Medium Level Club tennis player, Austria“Been training with Jan for some time now and we constantly work on my Single Hander. His method works. Just follow his steps and you will completely rethink the way you need to play your backhand and what to focus on more as he knows what is working for Pros and how it can work for you too!”Matteo G, Advanced Level Club tennis player, BarcelonaAre You Ready To UNLOCK Tennis Pros Biomechanics? With my PLB Tennis Method, You Will Reach a New Level Of Your Game!Discover The "PLB Tennis Method" & Finally Start Feeling Confident To Hit That "Rock Solid Single Hander" Over and Over Again...WOULD YOU LIKE TO KNOW HOW TO APPLY THE VERY SAME BACKHAND BIOMECHANICS USED BY STAN WAWRINKA HIMSELF?Over the years I have been studying correct biomechanics used by ATP Tennis Pros which I now apply to all of my tennis training programs with my unique PLB Tennis Method. Don't miss on this great opportunity to discover what the best tennis players do and apply on daily basis!IMAGINE YOU COULD FINALLY RELY ON YOUR NEW "ROCK SOLID SINGLE HANDER"Meet Jan MetelkaFounder of PLB Tennis Method AcademyJan is an inspirational tennis coach and founder of PLB Tennis Method, who after 15 years on court as a Pro Performance Tennis Coach now created a successful online tennis training program helping thousands of adult club tennis players with their tennis game.Passionate and well recognised tennis authority in the field of correct tennis biomechanics, tennis movement, tennis fitness, mental approach of the game and correct mind set used by tennis pros, Jan has a power to transmit all of these onto his players, who reach new tennis highs in less time than ever before. Serving to enthusiastic tennis players and helping them to finally overcame their biggest obstacles in their tennis game, also thanks to his wide knowledge and his big experience from Pro tennis circuit being a top national player himself, Jan is here to transform your tennis game and to show you that anybody can improve regardless age or level.I will look forward to see you on the inside and together we will "Unlock Your Full Single Hander Potential!!!"Jan MetelkaUSPTR Pro Performance Tennis Coach & Founder of "PLB Tennis Method"We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it: (Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.) What skills and knowledge will you acquire during this course? 1. Improved Single-Handed Backhand Technique:
- Develop a more solid, powerful, and controlled single-handed backhand.
- Learn how to attack opponents confidently with this stroke.

2. Consistency, Power, and Control:
- Gain the ability to hit your single-handed backhand consistently, with increased power and control.
- Overcome the frustration of inconsistent backhand shots.

3. Handling High Balls and Positioning:
- Learn techniques to handle high-spin balls effectively.
- Improve your court positioning to hit the backhand from the right place and time.

4. Transition from Slice to Power:
- Shift from relying on a slice backhand to hitting powerful, topspin single-handed backhands.
- Eliminate the fear of hitting your backhand.

5. Attacking Short Balls:
- Discover how to attack short balls with pace and accuracy.
- Develop the confidence to capitalize on opportunities.

6. Biomechanics Used by ATP Pros:
- Understand and apply the correct biomechanics used by professional tennis players.
- Enhance your backhand with techniques favored by ATP pros.

7. Footwork and Racket Head Speed:
- Improve footwork patterns specific to the single-handed backhand.
- Enhance racket head speed and generate effortless power.

8. Error Correction and Improvement:
- Identify and fix common errors that may have developed over time in your backhand.
- Achieve a more reliable and consistent single-handed backhand.

9. Strengthening Your Game:
- Apply the PLB Tennis Method to elevate your overall tennis game.
- Experience newfound confidence and enjoyment in your backhand strokes. Who will benefit from this course? 1. Intermediate to Advanced Club Tennis Players:
- Tennis players who are at the intermediate to advanced skill level and are serious about improving their single-handed backhand to become more consistent and powerful.
2. Players Struggling with Backhand Consistency:
- Individuals who want to enhance the consistency, power, and control of their single-handed backhand and overcome common issues such as slicing and inconsistency.
3. Players Looking to Attack with Their Backhand:
- Those who wish to transition from defensive backhands to an aggressive style, enabling them to take control of rallies and attack opponents effectively.
4. Players Dealing with High Balls:
- Individuals who struggle with high-spin or loopy shots to their backhand side and want to develop the skills to handle such situations confidently.
5. Players Wanting to Improve Footwork:
- Tennis enthusiasts interested in improving their footwork, positioning, and timing when hitting single-handed backhands.
6. Players Seeking More Spin and Control:
- Those looking to add more topspin and control to their single-handed backhand, allowing for precise placement and consistency.
7. Players Focused on Biomechanics:
- Individuals interested in learning correct biomechanics used by ATP pros to ensure a powerful, consistent, and effective single-handed backhand.
8. Players Ready for Positive Technique Changes:
- Tennis players willing to make positive adjustments to their backhand technique based on professional guidance.
9. Beginners Interested in Learning Pro Techniques:
- Novice players who want to start their tennis journey with the right techniques and principles, as this course provides insights into what works for professionals.
10. Tennis Coaches and Instructors:
- Tennis coaches looking to enhance their knowledge of teaching the single-handed backhand, using the biomechanics and methods employed by professional players.
11. Players of All Ages and Levels:
- Tennis enthusiasts of various ages and skill levels who are determined to improve their single-handed backhand and elevate their overall game.

Course Syllabus

Introduction

PLB Tennis Method® for Single Handed Backhand

"Bow & Arrow Effect"

Grips

Pros Biomechanics Exercises - Shadowing

Footwork Patterns

Topspin vs. Slice

PROS SECRETS

How To Start Applying PLB Tennis Method® for Rock Solid Single Hander

Tennis Wall Exercises & How to Start Practising The PROS Biomechanics

Fitness Exercises to Enhance Your Single Hander

Summary

More Resources

BONUSES: