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Updated in [October 18th, 2023]

What does this course tell? (Please note that the following overview content is from the original platform) Learn the 24 Yang Style Tai Chi form set with these easy to understand lessons Susan will take you through a step by step process with plenty of practice opportunities to learn all 24 movements in the Yang form set Susan teaches through mirror imaging so you do not have to "reverse" the movements for learning Just watch and follow along! Susan also provides instruction in important Tai Chi principles which apply to all styles of Tai Chi Susan is an excellent instructor (voted Best Online Tai Chi instructor by the national magazine BottomLine) She provides easy thorough fun instruction so you can be successful in learning the most popular Tai Chi form set We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it: (Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.) What skills and knowledge will you acquire during this course? During this course, you will acquire the following skills and knowledge: 1. Mastery of the 24 Yang Style Tai Chi form set: Through step-by-step lessons and ample practice opportunities, you will learn all 24 movements in the Yang form set. Susan, the instructor, uses mirror imaging, eliminating the need to reverse the movements for learning. You can simply watch and follow along. 2. Understanding of important Tai Chi principles: Susan provides instruction in essential Tai Chi principles that apply to all styles of Tai Chi. This knowledge will deepen your understanding of the art and enhance your practice. 3. Easy and thorough instruction: Susan, an acclaimed instructor voted as the Best Online Tai Chi instructor by the national magazine BottomLine, delivers easy, thorough, and enjoyable instruction. Her teaching style ensures that you can successfully learn the most popular Tai Chi form set. By the end of the course, you will have developed proficiency in the 24 Yang Style Tai Chi form set, gained a solid understanding of Tai Chi principles, and benefited from Susan's expert guidance and teaching approach. Who will benefit from this course? This course will benefit individuals who are interested in learning the 24 Yang Style Tai Chi form set. It is suitable for beginners as Susan provides easy-to-understand lessons with a step-by-step process. The course is particularly helpful for those who prefer mirror imaging instruction, as there is no need to reverse the movements for learning. Professionals in the field of physical therapy or rehabilitation may also benefit from this course, as Tai Chi is known for its numerous health benefits, including improved balance, flexibility, and stress reduction. Additionally, individuals who are interested in mindfulness practices or stress management techniques can benefit from learning Tai Chi. Overall, this course is suitable for anyone who wants to learn the popular 24 Yang Style Tai Chi form set, regardless of their profession or specific interests.

Course Syllabus

Introduction

Forms 5-9

Forms 10 - 15

Forms 16 - 24

Practice Run Through of ALL forms (1-24)