Stretching For Pain Relief - Pain Prevention and Relief Now

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2016-02-23
Learners

No Information
Duration

No Information
Instructor

Tzvi Pearlstein

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3.5

2,059 Ratings

This 55 Video Course is the ultimate guide to pain prevention and relief. Learn from an accomplished Orthopedic Surgeon with 25 years experience and discover a simple daily stretching routine that takes only 3 minutes to complete. This routine works on every major muscle and joint group in the human body and requires no special equipment. Enjoy the wisdom age by participating in this course and get the pain relief and health benefits you deserve.

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Stretching For Pain Relief - Pain Prevention and Relief Now

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 25th, 2023]

This 55 Video Course provides the ultimate concepts for understanding major muscles and joints, pain, common conditions, and a head to toe stretching routine that every human being should learn and practice. Participants can take the entire course or focus on specific segments for help and answers. With this course, individuals can enter the wisdom age and learn a daily stretching routine for maximum pain relief and health benefits. The instructor is an accomplished Orthopedic Surgeon with 25 years experience. The routine takes only 3 minutes to complete daily and requires no special equipment. It works on every major muscle and joint group in the human body and can be used to target specific areas or the entire body for pain prevention and relief. It is simple and easy to learn and follow.

Course Syllabus

Welcome To The Stretching For Pain Relief Course!

Video Course

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