Full Body Stretching Exercises - Stretching For Beginners!
2.5
Youtube286,620 learners
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Discover the perfect full body stretching workout for beginners! Join Jessica Valant Pilates' UNLIMITED program and get immediate access to over 250 workout videos, two new workouts every month, monthly workout calendar, full length YouTube videos, monthly healthy recipes and a supportive community. Start your journey to better flexibility and joint mobility today!
Stretching Exercises for Beginners & Seniors Standing & Seated Workout for Flexibility & Mobility
3.0
Youtube37,805 learners
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This full body stretching routine is perfect for everyone, including seniors and beginners! Feel better and relieve tension with gentle exercises that will help you gain flexibility, improve your posture and reduce stress. Take nice long deep breaths and focus on relaxing your muscles while holding a stretch. Stretching is vital for the health of the muscles and the mobility. Try this 25 minute workout today and feel rested and rejuvenated!
Back pain - Physiotherapy Yoga and a Full understanding
4.1
Udemy5,274 learners
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This Intro to Blockchain Programming course provides students with the skills to become an in-demand blockchain master. Through step-by-step tutorials, students learn to code a web 3.0 real estate app like Zillow, an ultimate Solidity tutorial with DeFi, flash loans, hacking, NFTS and more, and a web 3.0 domain site like GoDaddy. The course includes code repositories and concludes with a final project. Students can subscribe to the channel, follow on Instagram and Twitter, and contact the instructor via email for additional support.
Stretching For The Inflexible - Beginner Stretching
4.3
Udemy16,718 learners
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This course explores the possibility of changing a cat's behavior through positive reinforcement and redirection. It provides an overview of the importance of appealing to the positive and how to reshape a cat's daily routine. It is designed to help cat owners understand how to modify their cat's behavior in a beneficial way.
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