30-Minute Strength + Cardio Routine SilverSneakers

Course Feature

Cost

Free
Provider

Youtube
Certificate

No Information
Language

English
Start Date

2022-03-25
Learners

No Information
Duration

No Information
Instructor

SilverSneakers

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3.0

145,128 Ratings

This 30-minute strength and cardio routine from SilverSneakers is the perfect way to get fit and stay healthy. With a variety of class formats and instructors to choose from, you can find the perfect workout for you. Plus, you can stay connected with SilverSneakers on Facebook, Instagram, and Twitter. Get started today and join the SilverSneakers community!

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30-Minute Strength + Cardio Routine SilverSneakers

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Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

SilverSneakers is offering a 30-minute strength and cardio routine to help build strength and improve cardiovascular health. This workout routine is available on the SilverSneakers YouTube channel and can be experienced in a variety of class formats and with different instructors through the SilverSneakers LIVE virtual workouts. To get started, visit the website at https://bit.ly/2QPjZFy. Additionally, stay connected with SilverSneakers on Facebook, Instagram, and Twitter.

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