30-Minute Full-Body Strength-Training Workout

Course Feature

Cost

Free
Provider

Youtube
Certificate

No Information
Language

English
Start Date

2017-07-03
Learners

No Information
Duration

No Information
Instructor

POPSUGAR Fitness

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1.5

944,811 Ratings

This 30-minute full-body strength-training workout is perfect for those looking to get their heart rate up and tone their body. With 25 reps per exercise, you can take breaks as needed and work up to it. POPSUGAR Fitness offers tutorials, workouts, and exercises to help you on your journey to healthy living, weight loss, and stress relief. Join Anna Renderer and celebrity trainers as they cover the most popular workouts, such as the Victoria's Secret workout, Tabata, P90X, and more. Download the POPSUGAR Fitness app for a full 2-week clean-eating plan with 70 recipes, shopping lists, and more. Get fit and healthy with POPSUGAR Fitness!

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Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

This 30-Minute Full-Body Strength-Training Workout is designed to get your heart rate up and tone your full body. Each exercise is 25 reps, so breaks can be taken as needed. POPSUGAR Fitness provides tutorials, workouts, and exercises to help you on your journey to a healthier lifestyle, weight loss, and stress relief. This workout covers the most popular trends, such as the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. With the POPSUGAR Fitness app, you can get a full 2-week clean-eating plan with 70 recipes for breakfast, lunch, dinner, snacks, and treats, as well as simple shopping lists.

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