20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight

Course Feature

Cost

Free
Provider

Youtube
Certificate

No Information
Language

English
Start Date

2023-01-02
Learners

No Information
Duration

No Information
Instructor

HASfit

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2.5

185,538 Ratings

This 20 Min Full Body Dumbbell Workout for Beginners is the perfect way to start your strength training journey at home. With HASfit's free app, you can access instructions and follow along with the beginner-friendly workout. Plus, you can get up to 2x faster results by following a fitness program calendar. Download the app and get started today!

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20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight

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Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

This 20 Min Full Body Dumbbell Workout for Beginners is designed to help beginners build strength and tone their bodies at home with weight. The workout includes a variety of exercises that target the entire body and can be done with adjustable or color coded dumbbells. HASfit provides instructions and a free app to help guide users through the workout. Additionally, HASfit offers a variety of fitness programs and a diet guide to help users reach their goals. This workout is suitable for all fitness levels and should be done with caution. It is recommended that users consult with their physician or health care professional before starting any fitness program.

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