New Study Discovers Technique To Run Faster Without Getting Tired

Course Feature

Cost

Free
Provider

Youtube
Certificate

No Information
Language

English
Start Date

2022-12-04
Learners

No Information
Duration

No Information
Instructor

Taren's MōTTIV Method

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2.5

320,750 Ratings

This course introduces a revolutionary running technique drill that has been proven to increase cadence in runners by 3-8%. This drill is designed to help runners run faster without getting tired. The MOTTIV training app and a study from the National Center for Biotechnology Information are provided as resources to help you get the most out of this course. Click now to learn how to run faster without getting tired!

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New Study Discovers Technique To Run Faster Without Getting Tired

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Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

A new study has discovered a technique to help runners run faster without getting tired. The technique, which is a beginner running form drill, has been proven to increase cadence in runners by 3-8%. The MOTTIV training app can be used to help runners practice this technique. The study, which was published in the National Center for Biotechnology Information, can be found at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6371490/. This course will provide an overview of the technique and how to use the MOTTIV training app to practice it.

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