The Power of Resilience

Course Feature
  • Cost
    Free
  • Provider
    Youtube
  • Certificate
    No Information
  • Language
    English
  • Start Date
    No Information
  • Learners
    No Information
  • Duration
    No Information
  • Instructor
    Harvard Medical School
Next Course
1.5
27,467 Ratings
Learn the basics of The Power of Resilience
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Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 27th, 2023]

How can this course benefit you and your career goals? This course can benefit an individual and their career goals by teaching them the power of resilience. Resilience is the ability to adapt to difficult situations and to bounce back from adversity. By learning the power of resilience, individuals can develop the skills to better manage stress, build stronger relationships, and become more successful in their career. With the knowledge gained from this course, individuals can become more confident in their abilities and better equipped to handle the challenges that come with their career goals. What skills and knowledge will you acquire during this course? Through The Power of Resilience course, participants will acquire the skills and knowledge to reduce stress and lead a more resilient, meaningful life. Robert Brooks will provide insights and anecdotes to emphasize the importance of personal control, maintaining connections, practicing therapeutic lifestyle changes, engaging in contributory activities, and expressing gratitude. Participants will gain a better understanding of how to enrich the lives of others and provide health benefits for themselves.

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