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Updated in [April 29th, 2023]

This course, Young People and Their Mental Health, provides an overview of mental health and its importance. It covers topics such as what mental health is, common mental health problems, the causes of mental health problems, what to do when experiencing mental health problems, and how to boost one's own mental health. Participants will gain an understanding of the importance of mental health and how to recognize and address mental health issues. They will also learn strategies to help boost their own mental health.

[Applications]
After this course, participants are encouraged to apply the knowledge they have gained to their own lives. They should be aware of the signs and symptoms of mental health problems, and be able to recognize when they or someone they know may be struggling. They should also be able to identify strategies to boost their own mental health, such as engaging in physical activity, eating a balanced diet, and getting enough sleep. Additionally, they should be aware of the resources available to them if they or someone they know is struggling with mental health issues.

[Career Paths]
1. Mental Health Counselor: Mental health counselors provide counseling and therapy to individuals, couples, families, and groups who are struggling with mental health issues. They help clients identify and address their mental health issues, develop coping strategies, and work towards achieving their goals. Mental health counselors are in high demand due to the increasing prevalence of mental health issues in society.

2. Mental Health Advocate: Mental health advocates work to raise awareness and understanding of mental health issues, and to reduce the stigma associated with them. They work to ensure that people with mental health issues have access to the resources and support they need. Mental health advocates are often involved in policy-making, lobbying, and public education campaigns.

3. Mental Health Educator: Mental health educators provide education and training to individuals, groups, and organizations on mental health topics. They work to increase understanding of mental health issues and to promote positive mental health practices. Mental health educators are often involved in developing and delivering educational programs and materials.

4. Mental Health Researcher: Mental health researchers conduct research on mental health topics, such as the causes and effects of mental health issues, and the effectiveness of treatments. They use a variety of methods, such as surveys, interviews, and experiments, to collect and analyze data. Mental health researchers are often involved in developing new treatments and interventions for mental health issues.

[Education Paths]
1. Psychology Degree: A psychology degree is a great way to learn more about mental health and how to help those who are struggling. This degree will provide you with the knowledge and skills to understand the causes of mental health problems, how to diagnose them, and how to provide effective treatments. Additionally, you will learn about the latest research and developments in the field, as well as the ethical considerations of working with those who are struggling with mental health issues.

2. Social Work Degree: A social work degree is another great option for those interested in helping those with mental health issues. This degree will provide you with the knowledge and skills to understand the social and environmental factors that can contribute to mental health problems, as well as how to provide effective interventions. Additionally, you will learn about the ethical considerations of working with those who are struggling with mental health issues.

3. Mental Health Counseling Degree: A mental health counseling degree is a great way to learn more about mental health and how to help those who are struggling. This degree will provide you with the knowledge and skills to understand the causes of mental health problems, how to diagnose them, and how to provide effective treatments. Additionally, you will learn about the latest research and developments in the field, as well as the ethical considerations of working with those who are struggling with mental health issues.

4. Public Health Degree: A public health degree is a great way to learn more about the social and environmental factors that can contribute to mental health problems, as well as how to provide effective interventions. Additionally, you will learn about the latest research and developments in the field, as well as the ethical considerations of working with those who are struggling with mental health issues. This degree is also great for those interested in working in public health policy and advocacy.