NWCC Pilates Fundamental Mat Introductory Course

Course Feature

Cost

Free
Provider

Udemy
Certificate

No Information
Language

English
Start Date

2017-09-01
Learners

No Information
Duration

No Information
Instructor

Tina Wise

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3.6

4,326 Ratings

Discover the philosophy, principles and concepts of the NWCC Pilates® Fundamental Transitional Exercise System with this online Introductory Mat Course. Learn about the founder, Joseph Pilates, and his role in bringing together this world renown system of physical education. Explore the mind and body approach to fitness with modern science and the understanding of the energetic body. This online Fundamental Mat Course (101) will further develop the Pilates Method, unifying the understanding of mind, body, energy and consciousness. Join us on Udemy to discover your inner strengths and form a new relationship with your whole self - a mind and body interconnection of energetic interdependent movement and consciousness - Bodieslology®.

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NWCC Pilates Fundamental Mat Introductory Course

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

Learners of this course can gain a comprehensive understanding of the Pilates Method, its principles and concepts, and the modern day version of the Pilates Method known as Bodiesology®. They will also gain an understanding of the mind and body approach to fitness, and the role of the energetic body in awareness and movement. Furthermore, they will gain the knowledge and skills necessary to teach Pilates on a professional level, and will be able to obtain a Pilates Certification upon successful completion of the online examination(s). This course is an excellent opportunity for learners to discover their inner strengths and form a new relationship with their whole self.

Course Syllabus

The Evolution of Pilates

The Theory of Bodiesology®

The NWCC Pilates® Workbook Foundation

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