Free Pilates Course

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I Test Every Pilates Workout so you Dont Have to *Blogilates Lagree & more*
1.5
Youtube 653,617 learners
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Unlock the world of Pilates with Keltie O'Connor's course, "I Test Every Pilates Workout so you Dont Have to Blogilates Lagree & more." Delve into the realm of Pilates workouts that have captured the attention of celebrities and models alike. Keltie, a former college basketball player turned YouTuber, has meticulously assessed and ranked various Pilates classes, providing valuable insights into their price, atmosphere, target audience, effectiveness, and more. From Hailey Bieber and Kendall Jenner's favorites to free YouTube Pilates sessions, this course guides you through the best options. Whether you seek a core-focused or cardio-enhancing routine, Keltie's expertise will navigate you towards your perfect Pilates experience.
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NWCC Pilates Fundamental Mat Introductory Course
3.6
Udemy 4,326 learners
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Discover the philosophy, principles and concepts of the NWCC Pilates® Fundamental Transitional Exercise System with this online Introductory Mat Course. Learn about the founder, Joseph Pilates, and his role in bringing together this world renown system of physical education. Explore the mind and body approach to fitness with modern science and the understanding of the energetic body. This online Fundamental Mat Course (101) will further develop the Pilates Method, unifying the understanding of mind, body, energy and consciousness. Join us on Udemy to discover your inner strengths and form a new relationship with your whole self - a mind and body interconnection of energetic interdependent movement and consciousness - Bodieslology®.
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25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
2.5
Youtube 5,042,102 learners
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This 25 Minute Full Body Pilates Workout for Beginners is perfect for those who are new to Pilates or just want to slow things down. No equipment is needed, just you and your mat. Move with Nicole will guide you through the workout, and you can even wear Echt Apparel for extra comfort. Music from Epidemicsound will keep you motivated and energized. Don't forget to consult your doctor or health care professional before starting this workout. Click now to get started!
Pilates Teacher Training & CPD Certification
4.7
Udemy 15,833 learners
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This Pilates Teacher Training & CPD Certification course is the perfect way to learn the fundamentals of Pilates Mat exercise. With Josie's extensive knowledge and experience in Pilates, Yoga and Fitness, you will be able to confidently and competently teach Pilates Mat exercise. Upon successful completion, you will receive a Udemy Certificate of Completion and a complimentary CPD certificate. With the added benefit of distance learning, you can fit the training in with your lifestyle and commitments. Don't miss out on this opportunity to learn a discipline that will improve your health and wellbeing!
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