Bodyweight Fitness Muscle Building & Fat Loss (Home Workout)

Course Feature

Cost

Paid
Provider

Udemy
Certificate

No Information
Language

English
Start Date

Self Paced
Learners

No Information
Duration

No Information
Instructor

/

Add to Favorites

4.6

3,600 Ratings

This course is perfect for anyone looking to build serious muscle and shed body fat. It provides diet tips, video guides for the best muscle building exercises, free workout routines for both beginner and advanced stages, and advice on how to set goals and stay motivated. With over 20 exercises and the ability to design your own workouts, this course is the perfect way to achieve your dream physique.

Show All

Bodyweight Fitness Muscle Building & Fat Loss (Home Workout)

Go to class

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 26th, 2023]

This course provides key elements for building serious muscle and shedding body fat. It includes diet tips for achieving a dream physique, video guides for the best muscle building exercises (20+ exercises!), free workout routines for both beginner and advanced stages, and guidance on how to set goals and stay motivated. Additionally, participants will learn how to design their own workouts.

Show All

Recommended Courses

Introduction to Music Appreciation Lesson 01

2.0

Youtube 21,776 learners

Learn More

Discover the fascinating world of classical music with "Introduction to Music Appreciation Lesson 01." In just 15 minutes, this short video introduces you to the wonders of classical music, dispelling any misconceptions about it being dry or boring. Whether you've never listened to classical music before or are curious to learn more, this course offers a perfect starting point. Dive into the captivating melodies of classical compositions and explore the richness of this timeless art form. Get ready to be intrigued and inspired by the beauty of classical music!

College Music Appreciation Class

3.0

Youtube 21,319 learners

Learn More

The "Introduction to Music Appreciation Lesson 01" offers a comprehensive and immersive learning experience, aiming to provide learners with a deep understanding and appreciation for the world of music. Through engaging lectures, thought-provoking discussions, and interactive hands-on activities, participants will embark on a journey that covers the history, theory, and practice of music. Exploring various music genres and the diverse array of instruments used in music creation, learners will develop a holistic understanding of the art form. Moreover, they will delve into the techniques employed to compose music and learn how to apply these skills in their own creative endeavors. By the course's conclusion, students will emerge with an enriched appreciation for music and the confidence to explore their own musical expressions.

Break down Pachelbels Canon (For Any Instrument)

4.9

Udemy 1,194 learners

Learn More

This course will help you learn Pachelbel's Canon and make it your own. You'll understand the different sections of the song and how to adjust them to fit your needs. With this knowledge, you'll be able to create your own version of the classic song and make it sound exactly the way you want it to. Whether you're playing it for a wedding, graduation, or any other big event, you'll be able to make it sound perfect. So don't miss out on this opportunity to learn Pachelbel's Canon and make it your own.

How to Get free Sheet Music

4.1

Udemy 3,436 learners

Learn More

This course teaches people how to get free sheet music for their instruments without having to pay for it. It uses Finale Notepad, a professional but free program, to turn MIDI files into sheet music. However, it is important to note that this course requires some computer understanding, such as downloading files and programs, and basic use of a sheet music software. If you are not comfortable with these tasks, this course is not for you.