Understand & Improve Memory Using Science-Based Tools Huberman Lab Podcast #72

Course Feature

Cost

Free
Provider

Youtube
Certificate

No Information
Language

English
Start Date

2022-05-16
Learners

No Information
Duration

No Information
Instructor

Andrew Huberman

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1.5

603,345 Ratings

Discover the fascinating world of memory and its enhancement in the Understand & Improve Memory Using Science-Based Tools course. Join the Huberman Lab Podcast #72 as they delve into the mechanisms behind memory formation and explore practical methods to optimize learning and memory. Uncover the power of repetition, emotional states, caffeine, sleep, meditation, and more in improving cognitive abilities. Learn about unique memory phenomena like photographic memory and déjà vu. This enlightening course provides science-backed protocols to unlock your brain's full potential. Enhance your memory and accelerate your learning journey today!

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Understand & Improve Memory Using Science-Based Tools Huberman Lab Podcast #72

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Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 18th, 2023]

The "Understand & Improve Memory Using Science-Based Tools" course offers an immersive exploration into the fascinating realm of memory and its enhancement. Led by the Huberman Lab Podcast #72, this course delves into the intricate mechanisms that govern memory formation in the brain. Through a series of engaging lessons, participants will gain valuable insights into the impact of neurochemicals and hormones on learning and memory abilities. Discover science-backed techniques such as repetition, caffeine, emotional states, sleep, meditation, and more. Uncover the secrets behind unique memory phenomena like photographic memory and déjà vu. With this course, you'll acquire practical tools to optimize your memory and unleash your full cognitive potential. Enroll now and embark on a transformative journey of memory enhancement.

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