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Updated in [July 21st, 2023]

Thibaut Meurisse's Master Your Emotions audiobook provides an in-depth exploration of how to better manage and understand one's emotions. Through this course, listeners will gain insight into the science of emotions, learn how to identify and manage their own emotions, and develop strategies for dealing with difficult emotions. The course also covers topics such as the power of positive thinking, the importance of self-care, and how to create a healthier emotional environment. With this audiobook, listeners will gain the tools and knowledge to better understand and manage their emotions.