Martial Arts Iron Shirt and Iron Palm

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2016-11-20
Learners

No Information
Duration

No Information
Instructor

Paul Brecher

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4.5

700 Ratings

This course will teach you the complete system of Martial Arts Iron Shirt and Iron Palm. It will make your body strong like steel and your fists like hammers. You will learn the Internal Iron Shirt Chi Kung Method, External Iron Shirt Impact Method, External Iron Palm Impact Method, Internal Iron Palm Chi Kung Method and Standing Chi Kung Training. Not only will you become stronger and more resistant to your opponent's strikes, but you will also increase your body's internal energy, resulting in improved general health and strengthening of all the major internal organs. Whether you use a palm strike, backfist or punch, the impact will be greater. Don't miss out on this opportunity to become a martial arts master!

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 18th, 2023]

This course provides an overview of the complete system of Martial Arts Iron Shirt and Iron Palm. It covers both the internal and external aspects of the system, including Iron Shirt Chi Kung Method, Iron Shirt Impact Method, Iron Palm Impact Method, Iron Palm Chi Kung Method, and Standing Chi Kung Training. Through this course, students will learn how to make their bodies strong like steel and their fists like hammers. In addition, they will learn how to increase their body's internal energy, resulting in improved general health and strengthening of all the body's major internal organs. Whether your martial arts style is karate, tae kwon do, judo, or any other, this course will provide you with the tools to make your martial arts practice more effective.

Course Syllabus

Introduction to Iron Shirt and Iron Palm

Internal Iron Shirt Chi Kung Training

External Iron Shirt Impact Training

External Iron Palm Impact Training

Internal Iron Palm Chi Kung Training

Conclusion

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Pros & Cons

Clear and informative

Lack of personal guidance

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