Flips & Kicks! A Beginners Guide to Martialarts Acrobatics

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2021-11-14
Learners

No Information
Duration

No Information
Instructor

Inauen Thomas

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4.4

6,073 Ratings

Start your Tricking journey today with Tom's Flips & Kicks! A Beginners Guide to Martialarts Acrobatics course. This comprehensive online course will teach you the basics of kicking, flipping and twisting, as well as the theoretical background of the discipline. You will learn how to warm-up correctly, master the first basic flips and kicks, and combine the new tricks into "combo`s". With direct feedback and help from Tom, your instructor, you will have the perfect foundation and knowledge to learn more advanced acrobatic skills. So don't hesitate and start your Tricking career today!

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 18th, 2023]

Tom Inauen's Flips & Kicks! A Beginners Guide to Martialarts Acrobatics is an online course designed to teach students the basics of kicking, flipping and twisting. This course is perfect for both experienced martial artists and acrobats who want to add more skills to their repertoire, as well as complete beginners. Through this course, students will learn the theoretical background of the discipline, as well as the main technical aspects of how to start correctly with kicking, flipping and twisting.

The course is broken down into steps, making progress faster and easier. It also includes a full body warm-up covering all the important exercises, as well as direct feedback and help from the instructor. Additionally, the course offers a safe and efficient guideline to learn step by step, and provides a perfect foundation and knowledge to learn more advanced acrobatic skills.

At the end of the course, students will have a solid repertoire and everything they need for their first tricking session. With the freshly learned tricks, they will be able to combine them to different "combo`s" and start creating their own.

(Disclaimer Notice: In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)

Course Syllabus

Welcome To The Course!

Warming-Up! Warm Up Your Whole Body

Outside Crescent Kick / Inside Crescent Kick / Rising Kick

Outside Crescent Kick

Inside Crescent Kick

Rising Kick

Cartwheel

Tornado Kick

Butterfly Kick

Kip Up

Frontheadspring

SidetoSide Aerial

Final Test! Create Your First Tricking-Combo`s And Challenge Yourself

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Pros & Cons

Great sessions

Limited content for advanced learners

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