25 Basic self-defense techniques martial arts instructions

Course Feature

Cost

Free
Provider

Youtube
Certificate

No Information
Language

English
Start Date

2023-05-17
Learners

No Information
Duration

No Information
Instructor

JKD

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3.0

676,388 Ratings

This course provides 25 basic self-defense techniques from martial arts. It is suitable for people of all ages and levels of experience. It is designed to help you protect yourself in dangerous situations and to increase your confidence. The course is taught by experienced martial arts instructors and includes detailed instructions and demonstrations. It is perfect for those who want to learn self-defense and martial arts.

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25 Basic self-defense techniques martial arts instructions

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Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

This course provides an introduction to 25 basic self-defense techniques from martial arts. Participants will learn how to defend themselves in a variety of situations, including how to block punches, kicks, and other attacks. The course also covers how to use leverage and body positioning to gain an advantage in a fight. Additionally, participants will learn how to use their environment to their advantage and how to use weapons for self-defense. By the end of the course, participants will have a better understanding of self-defense and martial arts.

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Pros & Cons

Excellent examples of self-defense for various situations
Clear and understandable instructions

Not suitable for street emergencies
Lack of detailed demonstrations

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