❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [September 25th, 2023]

What does this course tell? (Please note that the following overview content is from the original platform)This Jeet Kune Do course is part of The JKD Process, an online Jeet Kune Do Training Program designed to teach you the entire basic JKD curriculum as passed down from Bruce Lee to his first and second-generation students. In this course, you'll learn how to perform the curving punches found within JKD. Many of these punches BruceLee took from boxing and adapted for combat without boxing gloves. You'll learn not just the techniques, but also how to generate power, improve timing, speed, coordination, balance, and the concepts to make it all work! Lessons are designed extremely detailed, thorough, and very easy to follow with or without a partner! Learn practical self-defense and get in shape.Your instructor is a Senior 2nd Trainer under the lineage of Sifus Tim Tackett (2nd generation student of Bruce Lee), Bob Bremer (direct student of Bruce Lee), and Jim Sewell (direct student of Bruce Lee). Certified USA Boxing Coach. O.M.A.F. Certified Kickboxing Coach. Trainer to numerous military and security professionals.There are no prerequisites or equipment required. This course is designed to be done with minimal to no equipment. Jeet Kune Do is that which emphasizes both continuous practice and continuous discovery. It is a lifelong discovery. Therefore, while we cover the entire curriculum in this series of training, the goal is never to stop learning!DISCLAIMER: Your use of this service is at your sole risk. This Service is provided on an “AS IS” and “AS AVAILABLE” basis. This Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.Martial arts are inherently dangerous and can cause death or serious bodily harm. You are solely responsible for any and all risks. If something looks or feels unsafe, please reframe from participating.In no event shall The JKD Process, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from (i) your access to or use of or inability to access or use this Service; (ii) any conduct or content of any third party on this Service; (iii) any content obtained from this Service; and (iv) unauthorized access, use or alteration of your transmissions.We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it: (Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.) What skills and knowledge will you acquire during this course? During the Jeet Kune Do Level 1 - Power Punches course, learners will acquire the following skills and knowledge:

1. Techniques: Learners will learn how to perform the curving punches found within Jeet Kune Do, which were adapted from boxing techniques by Bruce Lee. They will be taught the proper execution of these punches for combat situations without boxing gloves.

2. Power Generation: The course will focus on teaching learners how to generate power in their punches. They will learn the correct body mechanics, weight transfer, and timing to maximize the impact of their strikes.

3. Timing and Speed: Learners will develop their timing and speed through various drills and exercises. They will understand the importance of timing their punches accurately and executing them with speed to effectively land strikes.

4. Coordination and Balance: The course will emphasize the development of coordination and balance, which are crucial for executing powerful punches. Learners will practice drills that enhance their coordination and improve their overall balance.

5. Concepts: In addition to the techniques, learners will also gain an understanding of the underlying concepts that make Jeet Kune Do effective. They will learn about the principles and philosophies behind the art, enabling them to apply these concepts in their training and self-defense situations.

6. Practical Self-Defense: The course aims to teach practical self-defense skills that can be applied in real-life situations. Learners will acquire techniques and strategies that can help them defend themselves effectively.

7. Fitness: Engaging in the course will also contribute to improving overall fitness levels. The physical demands of the training will help learners enhance their strength, endurance, and cardiovascular fitness.

It is important to note that while this course covers the entire basic JKD curriculum, the learning process is continuous. Jeet Kune Do is a lifelong discovery, and the goal is to never stop learning and improving. Who will benefit from this course? This course will benefit individuals who are interested in learning Jeet Kune Do, a martial art form developed by Bruce Lee. It is suitable for beginners as there are no prerequisites or equipment required. The course is designed to teach the entire basic JKD curriculum, including the techniques and concepts behind power punches.
Specific professions that may benefit from this course include:
1. Martial arts enthusiasts: Individuals who have a passion for martial arts and want to expand their knowledge and skills in Jeet Kune Do will find this course valuable. It provides detailed and thorough lessons that are easy to follow, making it suitable for both beginners and experienced practitioners.
2. Self-defense practitioners: Learning Jeet Kune Do can be highly beneficial for individuals interested in practical self-defense techniques. This course teaches not only the punches but also how to generate power, improve timing, speed, coordination, balance, and the concepts necessary for effective self-defense.
3. Military and security professionals: The instructor of this course has experience training numerous military and security professionals. These individuals can benefit from the practical self-defense techniques taught in Jeet Kune Do, as well as the physical conditioning and coordination skills developed through the training.
4. Fitness enthusiasts: Participating in this course can also help individuals improve their overall fitness level. The training involves physical movements, coordination exercises, and conditioning drills, which can contribute to increased strength, flexibility, and cardiovascular endurance.
It is important to note that martial arts, including Jeet Kune Do, can be inherently dangerous. Participants are responsible for their own safety and should refrain from participating in any activities that feel unsafe. The course is provided on an "AS IS" and "AS AVAILABLE" basis, and the instructors and platform are not liable for any damages or injuries that may occur during the training.

Course Syllabus

The Lead Hook Punch

The Rear Hook Punch

Uppercuts

The Backfist and Hammerfist

Drills