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Updated in [September 25th, 2023]

What does this course tell? (Please note that the following overview content is from the original platform)This Jeet Kune Do course is part of The JKD Process, an online Jeet Kune Do Training Program designed to teach you the entire basic JKD curriculum as passed down from Bruce Lee to his first and second-generation students. In this course, you'll learn the JKD on-guard stance, concepts on balance, foot placement, and common fighting stances. You'll learn not just the techniques, but also how to generate power, improve timing, speed, coordination, balance, and the concepts to make it all work! Lessons are designed extremely detailed, thorough, and very easy to follow with or without a partner! Learn practical self-defense and get in shape. Your instructor is a Senior 2nd Trainer under the lineage of Sifus Tim Tackett (2nd generation student of Bruce Lee), Bob Bremer (direct student of Bruce Lee), and Jim Sewell (direct student of Bruce Lee). Certified USA Boxing Coach. O.M.A.F. Certified Kickboxing Coach. Trainer to numerous military and security professionals. There are no prerequisites or equipment required. This course is designed to be done with minimal to no equipment. Jeet Kune Do is that which emphasizes both continuous practice and continuous discovery. It is a lifelong discovery. Therefore, while we cover the entire curriculum in this series of training, the goal is never to stop learning!DISCLAIMER: Your use of this service is at your sole risk. This Service is provided on an “AS IS” and “AS AVAILABLE” basis. This Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.Martial arts are inherently dangerous and can cause death or serious bodily harm. You are solely responsible for any and all risks. If something looks or feels unsafe, please reframe from participating.In no event shall The JKD Process, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from (i) your access to or use of or inability to access or use this Service; (ii) any conduct or content of any third party on this Service; (iii) any content obtained from this Service; and (iv) unauthorized access, use or alteration of your transmissions.We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it: (Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.) What skills and knowledge will you acquire during this course? During this Jeet Kune Do Level 1 - Fighting Stances course, participants will acquire the following skills and knowledge:

1. JKD On-Guard Stance: Participants will learn the proper on-guard stance used in Jeet Kune Do, which includes concepts on balance, foot placement, and body positioning.

2. Fighting Stances: Participants will learn various common fighting stances used in Jeet Kune Do, allowing them to adapt to different situations and opponents.

3. Power Generation: Participants will learn how to generate power in their strikes, enhancing the effectiveness of their techniques.

4. Timing and Speed: Participants will develop their timing and speed, enabling them to execute techniques with precision and efficiency.

5. Coordination and Balance: Participants will improve their coordination and balance, enhancing their overall martial arts performance.

6. Self-Defense: Participants will learn practical self-defense techniques that can be applied in real-life situations.

7. Physical Fitness: Participants will get in shape through the training exercises and drills included in the course.

8. Continuous Learning: While the course covers the entire basic JKD curriculum, the emphasis is on continuous practice and discovery. Participants will develop a mindset of lifelong learning in Jeet Kune Do.

Please note that participation in martial arts carries inherent risks, and individuals are solely responsible for their own safety. The course is designed to be done with minimal to no equipment, and participants should refrain from participating in any activity that feels unsafe. Who will benefit from this course? This course will benefit individuals who are interested in learning Jeet Kune Do, a martial art developed by Bruce Lee. It is suitable for beginners as there are no prerequisites or equipment required. The course is designed to teach the entire basic JKD curriculum, including the on-guard stance, balance concepts, foot placement, and common fighting stances.
The course is also beneficial for individuals who want to improve their physical fitness and learn practical self-defense techniques. The instructor is a Senior 2nd Trainer under the lineage of Sifus Tim Tackett, Bob Bremer, and Jim Sewell, who were all direct students of Bruce Lee. The instructor is also a certified USA Boxing Coach and O.M.A.F. Certified Kickboxing Coach, making this course suitable for individuals interested in combat sports.
Additionally, this course is valuable for military and security professionals who want to enhance their training and skills. The instructor has experience training numerous military and security professionals, making the course relevant and practical for those in these professions.

Course Syllabus

Foot Placement

Common Fighting Stances

The JKD Fighting Stance

Stance Drills

Additional JKD Concepts