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Updated in [July 18th, 2023]

Welcome to the course "Get Out of the Gluten Glut (Part 1): Get to Know Gluten." In this informative series, you'll dive into the world of gluten, the protein found in wheat that has been linked to various health problems. This is the first part of the "Get Out of the Gluten Glut" series, focusing on the damaging effects of gluten on the body. Through 10 engaging lectures, most of which are under 5 minutes long, you'll explore questions such as what gluten is, why it has become a problem, how it affects weight and inflammation, and its role in autoimmune disease. Each lecture is accompanied by a fill-in-the-blank worksheet for enhanced learning.

Gluten-free eating is not just a passing trend; it's an essential precaution for avoiding chronic health conditions and dangerous diseases. While gluten damage can occur gradually and be mistaken for normal aging, it can be halted and even reversed. The course provides a balanced blend of scientific information and engaging visuals, making learning both informative and enjoyable. With a diverse range of symptoms associated with gluten intolerance and celiac disease, this course sheds light on the importance of understanding and addressing the impact of wheat on our health.

Join this course to gain a comprehensive understanding of the dangers of gluten and its effects on your well-being. Hear what students are saying about the course's engaging and instructive approach, and discover why this knowledge is crucial for making informed choices about your health. Don't miss out on this opportunity to transform your understanding of gluten and take control of your well-being.

Course Syllabus

Gluten Glut: Intro, History and Science

Wheat and Health

Summary & Appendix

Giving Credit Where Credit Is Due!