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Updated in [September 27th, 2023]

What does this course tell?
(Please note that the following overview content is from the original platform)Focus Mastery The Complete Focus Mastery Course - Brain Concentration - Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal ProductivityDo you feel distracted in this always-on hyper-connected digital world? Do you feel besieged by Facebook Google Apple Amazon Netflix family colleagues clients customers and bosses shouting for your attention every second of the day?You can grab back your own attention!You can gain mastery of your focus!We live in a world where every tech billionaire is begging you (through your cell phone and screens) to multitask to make them richer But this splintering of our focus is destroying our quality of life at a professional and personal level Now is the time to fight back You can take back control over your mind your attention and your focus every second of the dayTJ Walker is one of the most prolific personal development authors and instructors in the world (with more than a quarter of a million students on Udemy alone) Walker is the creator of SelfieSpeak Programming (SSP) a technique for you to use your own voice and your own cell phone to capture the focus of your own brain throughout your dayThe SSP system is unlike any focus mastery time management personal productivity tool you have ever encountered It is simple easy to use and requires a little discipline It is effective on the highly motivated as well as the highly lazy alike!If you are looking for a course that goes beyond just giving you the same old advice with amusing anecdotes you have come to the right place TJ Walkers focus mastery course is truly different and offers ground-breaking techniques to change your lifeHere is what Udemy students say about this course:"I feel so inspired and motivated by just following the videos for 15-20 minutes a day It encourages me to have a daily routine daily habits and not lose even a minute of the day Focus focus and focus only on one thing You are great TJ" Vusala Shirinova"Outstanding course We all not what to do but sometimes we need someone who is able to open our eyes :)" Michael KirchbergerEnroll right now in this unique focus mastery course and change your life foreverThis course also teaches students about the following subjects: Best Practices for Reducing Stress Mindful Stress Management Boost Resilience with Mindfulness Achieve Better Work&Life Balance and Managing BurnoutSign up today to take advantage of this limited offerThis Focus Mastery course is ideal for anyone searching for more info on the following: focus - productivity - concentration - goal setting for a successful life - focus mastery - reduce distractions Plus this course will be a great addition to anyone trying to build out their knowledge in the following areas: personal productivity - deep work - time management
We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it:
(Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.)
What skills and knowledge will you acquire during this course?
During the Complete Focus Mastery Course - Brain Concentration, students will acquire the following skills and knowledge:

1. Techniques to dramatically increase concentration and focus: The course provides ground-breaking techniques, such as the SelfieSpeak Programming (SSP) system, which allows students to use their own voice and cell phone to capture their brain's focus throughout the day.

2. Effective time management and productivity strategies: Students will learn best practices for reducing stress, achieving better work-life balance, and managing burnout. They will also gain insights into personal productivity and deep work techniques.

3. Mindfulness and stress management: The course covers mindful stress management techniques and how to boost resilience through mindfulness. Students will learn how to reduce distractions and improve their ability to stay focused.

4. Goal setting for a successful life: The course emphasizes the importance of setting goals and provides guidance on how to set and achieve them. Students will learn how to prioritize their tasks and stay focused on their objectives.

By enrolling in this course, students will gain the necessary skills and knowledge to regain control over their attention and focus in today's hyper-connected digital world. They will learn practical techniques to enhance their concentration, improve productivity, and reduce stress, ultimately leading to a more successful and fulfilling life.
Who will benefit from this course?
This course will benefit individuals who feel distracted in the digital world and want to regain control over their focus and attention. It is suitable for professionals and individuals from various professions who want to improve their concentration and productivity. Specifically, this course will be beneficial for:

1. Professionals in high-pressure jobs: People who work in demanding professions, such as executives, managers, and entrepreneurs, will benefit from this course as it teaches techniques to manage distractions, increase focus, and improve productivity.

2. Students and learners: Students who struggle with concentration and focus while studying can benefit from the techniques taught in this course. It will help them improve their study habits, retain information better, and enhance their learning experience.

3. Individuals in creative fields: Artists, writers, designers, and other creative professionals can benefit from this course as it teaches techniques to enhance focus and concentration, which are crucial for generating creative ideas and completing projects.

4. Individuals dealing with stress and burnout: The course covers topics like stress management, work-life balance, and managing burnout. It will be helpful for individuals who are experiencing high levels of stress and want to improve their overall well-being.

5. Individuals seeking personal development: Anyone interested in personal development and self-improvement can benefit from this course. It provides practical techniques to enhance focus, increase productivity, and achieve goals.

6. Individuals interested in time management and deep work: The course covers topics like time management and deep work, making it suitable for individuals who want to improve their time management skills and engage in focused, uninterrupted work.

Course Syllabus

You Can Gain Complete Mastery of Your Focus

Become the Master of Your Own Daily Habits

You Can Gain Focus On What Content Goes Into Your Brain

Focus Only On STUFF That Really Matters

More Focus At Meal Times Will Give You More Focus Everywhere Else

It's Easier to Focus on Higher Level Goals When You are At High Health Levels

Great Focus Will Lead to Greater Creativity

The Magic of Solitude

Time for Deep-Work

Focus to the End

Your Are Ready to Live a Focused Life!

Extra Course for You On Personal Productivity

Fundamentals on Personal Productivity

Create The Highly Productive Daily Habits Used By Highly Productive People

Having a Broader And Deeper Perspective On Your Personal Productivity

Create The Ideal Productivity Environment

Constant Personal Productivity Improvement

Make Meetings Work for You

Setting Goals that Mean Something

Cell Phones and Other Technologies That Can Help and Hurt Your Productivity

The Philosophy Of Highly Productive People

Increasing Your Productive Listening Skills

Productive Use of Body Language

Using Video Effectively to Improve Your Personal Productivity

Productive People Don't Fixate on Degrees. They Fixate on Lifelong Learning

Improving Telephone Communication Skills

Expanding Your Personal Productivity Mindset

Email Best Practices

Social Media

Aiming for High Productivity, Avoiding Productivity Pitfalls

Highly Productive People Make Their Health a High Priority

Productive People Master Their Finances

Productivity Tips That Might Not Be Practical for You (Please don't be offended)

Other Tips for Productivity

The Ultimate Personal Productivity Tool - Being a Great Presenter and Speaker

Most Common Questions People Ask About Making More Productive Presentations

Productive People Hone Their Soft Skills as Well as Technical/Academic skills

Highly Productive People Are Often Freelancers for at Least Part of Their Career

Highly Productive People Master the Art of Telling Their Own Stories

Time for TJ to Practice What He Preaches Re Comes to Storytelling Productivity

Course Update

Bonus Library