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Updated in [July 24th, 2023]
This course provides learners with the opportunity to gain experience and expertise in energy body awareness. Through the exercises of the physical body, learners can gain a new sensitivity to energy and how it moves through the body. This awareness can bring deep feelings of relaxation, focus and quiet the mind, open up feelings of bliss and joy, increase touch sensitivity, expand sensory perception, create firm direction in one’s life, and allow for consistent and steady work energy flow. With this course, learners can gain the knowledge and skills to bring rest to the body and release tensions in muscles and joints.
Course Syllabus
Introduction
Sensing the Energy Body