Thriving After Divorce: From Victim to Victor

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2015-06-16
Learners

No Information
Duration

No Information
Instructor

Lisa Arends

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3.8

384 Ratings

Are you feeling the effects of your divorce? Do you want to reclaim your life and get your happy back? This course is designed to help you do just that. Through twelve chapters, you'll find two videos of inspiration and motivation, a call to action with easy-to-implement ideas, and seven life-changing journal prompts. You can move through the course in order or focus on the areas that are most important to you. Take the first step towards a new beginning and join this course to learn how to thrive after divorce.

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Thriving After Divorce: From Victim to Victor

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 25th, 2023]

This course, Thriving After Divorce: From Victim to Victor, is designed to help those who have gone through a divorce to reclaim their lives and get their happy back. It is organized into twelve chapters, each focusing on a particular effect of divorce on one's well-being. Each chapter contains two videos of inspiration and motivation, a call to action with a multitude of specific and easy-to-implement ideas, and seven life-changing journal prompts. Participants can move through the course in order or focus on the areas that are most important to them. The course is designed to help participants learn how to let the seed of a new beginning grow.

Course Syllabus

Introduction: How Does Divorce Contribute to a Victim Mindset?

Take Back Responsibility

Create Purpose

Crash the Pity Party

Build Confidence

Unravel Rejection

Counteract Powerlessness

Defuse Triggers

Transform Sadness

Quiet Fear

Utilize Anger

Resolve Rumination

Cultivate Gratitude

You Have the Power to Create Your Happy

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