What a Dialectical Behavior Therapy (DBT) Session Looks Like

Course Feature

Cost

Free
Provider

Youtube
Certificate

No Information
Language

English
Start Date

2020-06-02
Learners

No Information
Duration

No Information
Instructor

MedCircle

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2.0

569,322 Ratings

Discover how Dialectical Behavior Therapy (DBT) can help you turn emotions from harmful to helpful and improve relationships. Join Dr. Judy Ho and MedCircle host Kyle Kittleson in this live workshop to learn DBT skills straight from a leading psychologist. Watch what a DBT session looks like and learn how it is used to treat anxiety, depression, and other mental health issues. Get access to dozens of live workshops with MedCircle psychologists & psychiatrists now!

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What a Dialectical Behavior Therapy (DBT) Session Looks Like

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Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 27th, 2023]

How can this course benefit you and your career goals? A Dialectical Behavior Therapy (DBT) session can benefit an individual in many ways. It can help them to better understand their emotions, learn how to regulate them, and develop healthier coping skills. It can also help them to identify and change maladaptive behaviors, improve interpersonal relationships, and increase their overall quality of life. By taking a DBT course, individuals can gain the skills and knowledge necessary to effectively manage their emotions and behaviors, and ultimately reach their career goals. What skills and knowledge will you acquire during this course? By watching this video, viewers will gain an understanding of what a Dialectical Behavior Therapy (DBT) session looks like, as well as an understanding of the concepts used in DBT such as mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. Additionally, viewers will learn how DBT can be used to treat anxiety, depression, and other mental health issues, as well as how it is especially powerful as a borderline personality disorder treatment.

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