Dialectical Behavioral Therapy (DBT)

Course Feature
  • Cost
    Free
  • Provider
    Youtube
  • Certificate
    No Information
  • Language
    English
  • Start Date
    Self Paced
  • Learners
    No Information
  • Duration
    No Information
  • Instructor
    /
Next Course
1.5
1,300 Ratings
This presentation on Dialectical Behavioral Therapy (DBT) is a must-see for anyone interested in learning more about this therapeutic model. It provides an in-depth look at the history, principles, and techniques of DBT, as well as how it can be used to help individuals struggling with mental health issues. With its comprehensive overview, this course is sure to be an invaluable resource for anyone looking to gain a better understanding of DBT.
Show All
Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 27th, 2023]

This presentation provides an overview of Dialectical Behavioral Therapy (DBT), a therapeutic model that focuses on helping individuals develop skills to manage difficult emotions, reduce conflict, and improve relationships. Participants will learn about the four core components of DBT, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The presentation will also discuss the evidence-based strategies used in DBT to help individuals develop healthier coping skills and improve their overall quality of life.

Show All
Recommended Courses
free impressions-of-dialectical-behavior-therapy-dbt-intensive-training-week-1-5301
Impressions of Dialectical Behavior Therapy (DBT) Intensive Training Week 1
2.0
Youtube 1,257 learners
Learn More
This course provides an insight into Dialectical Behavior Therapy (DBT) Intensive Training Week 1. Stephanie Starks, a social work practitioner, shares her impressions at the end of the first week of DBT training held in August 2014 at the Columbia School of Social Work in partnership with the Linehan Institute. This course is a great opportunity to learn more about DBT and its applications. The second week of the training is scheduled for January 2015. Don't miss this chance to gain a better understanding of DBT and its implications.
dialectical-behavioral-therapy-dbt-mindfulness-5302
Dialectical Behavioral Therapy (DBT): Mindfulness
4.2
Udemy 2,100 learners
Learn More
This Dialectical Behavioral Therapy (DBT) course is the perfect way to begin your journey into mindfulness. It provides two hours of DBT Mindfulness practice exercises, as well as mindfulness techniques for those with pain issues. You will also gain access to audio only mindfulness techniques. This course is the perfect foundation for those looking to learn more about DBT and mindfulness. Don't miss out on this opportunity to start your journey into mindfulness today!
earn-your-dialectical-behavior-therapy-certificate-online-5303
Earn Your Dialectical Behavior Therapy Certificate Online
4.4
Udemy 6,500 learners
Learn More
This course is perfect for those who want to learn how to use Dialectical Behavior Therapy (DBT) approach in their work. It provides an in-depth understanding of counselling and psychotherapy, and how to structure therapeutic sessions both online and offline. With this course, you can earn your DBT Certificate and become an expert in this field. So, don't miss out on this opportunity to gain the knowledge and skills you need to succeed.
dbt-emotion-regulation-5304
DBT Emotion Regulation
4.5
Udemy 1,500 learners
Learn More
This DBT Emotion Regulation course is designed to help you better handle your emotions. It covers the entire DBT Emotion Regulation module, including 50 skills to help you increase positive emotions and better manage negative ones. With this course, you will learn how to use the skills to better regulate your emotions and gain more control over your life. Click now to start your journey to emotional wellbeing.
Favorites (0)
Favorites
0 favorite option

You have no favorites

Name delet
arrow Click Allow to get free Dialectical Behavioral Therapy (DBT) courses!