Dialectical Behavior Therapy (DBT) Skills Mental Health CEUs for LPC and LCSW
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Learn the basics of Dialectical Behavior Therapy (DBT) Skills | Mental Health CEUs for LPC and LCSW
Rogers therapist gives an overview of Dialectical Behavior Therapy (DBT)
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Gain an introduction to Rogers' therapist gives an overview of Dialectical Behavior Therapy (DBT)
FREE DBT COURSE: Taking control with the DBT Diary Card
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Udemy7,981 learners
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This free DBT course is designed to help people take control of their emotions and behaviour. It provides an introduction to the DBT diary card, which is a guided self-reflective practice to assess target problem behaviours and uncover patterns. Learners will also be shown how to integrate DBT skills or any other skills into reducing problematic behaviours and creating new healthy alternatives. This course is perfect for those looking to gain insight and awareness into their emotions and urges, and to assist them in implementing effective behaviour change strategies.
Dialectical Behavior Therapy (DBT)
2.0
Youtube128,815 learners
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This course provides an introduction to Dialectical Behavior Therapy (DBT), a type of cognitive-behavioral therapy that focuses on helping individuals regulate their emotions and improve their interpersonal relationships. It is designed to help people learn to manage their distress, reduce their vulnerability to emotional crises, and improve their quality of life. This course is ideal for anyone interested in learning more about DBT and how it can help them better manage their emotions and relationships.
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