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Updated in [February 21st, 2023]
This course provides an opportunity for learners to gain a better understanding of grief and loss, and to learn how to cope with the emotions and practical steps associated with it. It covers topics such as anniversaries of loss, multiple losses, complex grief, anger, numbness, and how to function after a loss.
Possible Development Paths include becoming a grief counselor, a social worker, or a therapist. Learners may also pursue a degree in psychology, social work, or counseling.
Learning Suggestions for learners include reading books on grief and loss, attending support groups, and talking to a therapist. Learners may also benefit from learning about different types of therapy, such as cognitive behavioral therapy, and exploring different coping strategies. Additionally, learners may find it helpful to practice mindfulness and self-care activities.
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