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Updated in [May 25th, 2023]

This course offers an opportunity to explore the meaning of life and how to nurture one's own well-being and that of others. Through a person-centered experiential approach, participants will learn how to live fully as a human being, while being conscious of their place in the universe. The course will cover topics such as positive approaches to counseling, existential well-being, empathy, respect, authenticity, and how to apply these concepts in a variety of helping contexts. Instructors with decades of experience in existential psychotherapy, focusing-oriented and emotion-focused therapy, person-centered counseling, and positive psychology will lead the course. Participants will have a high degree of flexibility in how they approach the course, with an estimated 6-8 hours of work for each section.

[Applications]
The application of this course can be seen in a variety of helping contexts, such as counseling and psychotherapy. Through the experiential approach, participants can learn to become aware of their innate wisdom and develop skills to embody the existential well-being approach as a person and as a professional. It is suggested that participants spend 6 to 8 hours on each section and follow their own rhythm in studying and practicing what is offered in each section. Additionally, participants can benefit from exchanging thoughts and experiences with a diverse group of international participants, which can help to expand and deepen their personal view of well-being to a more universal perspective.

[Career Paths]
The career paths recommended to learners of this course include:

1. Existential Well-being Counselor: Existential well-being counselors help individuals to explore what really matters in life and nurture their well-being. They use a person-centered experiential approach to help clients become aware of their innate wisdom and develop skills to embody the existential well-being approach. This field is growing in popularity as more people are seeking out counseling services to help them cope with life’s challenges.

2. Positive Psychology Practitioner: Positive psychology practitioners use evidence-based techniques to help individuals increase their well-being and resilience. They focus on helping individuals to identify and build on their strengths, rather than focusing on their weaknesses. This field is growing in popularity as more people are looking for ways to increase their happiness and satisfaction with life.

3. Meaning and Spirituality Coach: Meaning and spirituality coaches help individuals to explore their spiritual beliefs and values and to find meaning in life. They use a variety of techniques to help individuals to connect with their inner wisdom and to find purpose and fulfillment in life. This field is becoming increasingly popular as more people are looking for ways to find meaning and purpose in their lives.

4. Psychotherapist: Psychotherapists use evidence-based techniques to help individuals to cope with mental health issues and to improve their overall well-being. They use a variety of techniques to help individuals to identify and address the underlying causes of their mental health issues. This field is growing in popularity as more people are seeking out mental health services to help them cope with life’s challenges.

[Education Paths]
Recommended Degree Paths:
1. Master of Arts in Existential Well-being Counseling: This degree program provides students with the knowledge and skills to become a professional counselor in the field of existential well-being. Students will learn how to use person-centered and experiential approaches to help individuals and groups to nurture their well-being and enhance their quality of life. The program also covers topics such as positive psychology, meaning and spirituality, and the development of effective counseling skills.

2. Master of Science in Positive Psychology: This degree program focuses on the study of positive emotions, strengths, and virtues that enable individuals to thrive and flourish. Students will learn how to use evidence-based interventions to promote well-being and resilience in individuals and communities. The program also covers topics such as resilience, positive relationships, and the development of positive interventions.

3. Doctor of Philosophy in Existential Well-being: This degree program provides students with the opportunity to explore the philosophical and psychological aspects of existential well-being. Students will learn how to use person-centered and experiential approaches to help individuals and groups to nurture their well-being and enhance their quality of life. The program also covers topics such as positive psychology, meaning and spirituality, and the development of effective counseling skills.

4. Doctor of Psychology in Positive Psychology: This degree program focuses on the study of positive emotions, strengths, and virtues that enable individuals to thrive and flourish. Students will learn how to use evidence-based interventions to promote well-being and resilience in individuals and communities. The program also covers topics such as resilience, positive relationships, and the development of positive interventions.

Developing Trends:
1. Existential Well-being Counseling: The field of existential well-being counseling is growing rapidly as more people are recognizing the importance of nurturing their well-being and enhancing their quality of life. As a result, there is an increasing demand for professionals who are trained in this field.

2. Positive Psychology: Positive psychology is a rapidly growing field that focuses on the study of positive emotions, strengths, and virtues that enable individuals to thrive and flourish. As a result, there is an increasing demand for professionals who are trained in this field.

3. Meaning and Spirituality: Meaning and spirituality are becoming increasingly important topics in the field of psychology. As a result, there is an increasing demand for professionals who are trained in this field.

4. Evidence-Based Interventions: Evidence-based interventions are becoming increasingly important in the field of psychology. As a result, there is an increasing demand for professionals who are trained in this field.