Free Cognitive Psychology Course

Introduction to CBT: Cognitive Behavioral Therapy
4.5
Udemy 94 learners
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This CBT Therapy: Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. It is comprehensive, yet easy to follow, and suitable for beginners, right through to established practitioners. With unparalleled support from the course creator, Libby Seery, and bonus lectures, including a special section on Anxiety, this course will be life changing as you learn how to apply CBT to many situations, big or small.
CBT: Complete psychotherapy Certificate Course
4.5
Udemy 12 learners
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This CBT: Complete Psychotherapy Certificate Course is designed to help you identify and challenge any negative thinking patterns and behaviour which may be causing you difficulties. It will enable you to change your behaviour in future and help you to manage anxiety and panic attacks, eating problems, psychosis, depression, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD). Through this course, you will learn to identify distortions in your thinking, see thoughts as ideas about what is going on rather than as facts and “stand back” from your thinking to consider situations from different viewpoints. With this course, you will be able to effectively manage many psychological conditions such as mood disorders, anxiety disorders, bulimia nervosa and binge eating disorder, body dysmorphic disorder, and substance use disorders.
Cognitive Behavioural Therapy (CBT) Certificate
4.5
Udemy 45 learners
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This Cognitive Behavioural Therapy (CBT) Certificate course is designed to help you become a certified CBT practitioner and learn to use cognitive behavior therapy to improve people's mental health. You will gain an understanding of the cognitive model, how to do CBT step-by-step, how thoughts, feelings and behaviours are connected, and how to apply CBT to a range of mental health issues. The course comes with a comprehensive handbook, downloads and worksheets, and upon completion, you will receive a certificate accredited by the International Association of Therapists. Enrol now and start your journey to becoming a certified CBT practitioner.
Neuroplasticity And CBT Complete Certification Course
3.5
Udemy 8 learners
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This Neuroplasticity and CBT Complete Certification Course is designed to help you understand the brain's ability to change, remodel and reorganize for purpose of better ability to adapt to new situations. You will learn about neuroplasticity and neurogenesis, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), depression, anxiety and panic attacks, and how to use CBT to change your behaviour in future. Through this course, you will gain insight into how your thoughts, attitudes, beliefs and assumptions can contribute to emotional problems such as depression and anxiety. You will also learn how to identify and question distortions in your thinking, and how to “stand back” from your thinking to consider situations from different viewpoints. This course is suitable for anyone who wants to learn more about neuroplasticity and CBT, and how to use them to improve their mental health.
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